Pause & Breathe is hosting a mindfulness drop-in session with lunch at The Wine Library, Falkirk on 18th August.
When, Where & How Much...
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About Mindfulness Drop-in Session, Lunch Provided
We will be hosting monthly mindfulness drop-in sessions in the Wine Library. Over the two hours we will have the chance to practice a variety of mindfulness meditations, plus have a sharing circle to discuss our home practice and any issues that have arisen over the past month.
This ticket includes a vegetarian lunch and a drink, supplied by the Wine Library - so be sure to let me know if you have any dietary requirements when you book. The lunch will be held at 12.30pm, and will last for as long as folk want to stay. This is a lovely way of getting to know each other more, to feel connected and to grow our mindfulness community.
Please do get in contact with any queries - firstname.lastname@example.org
While we take every opportunity to ensure the details for Mindfulness Drop-in Session, Lunch Provided are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.