Physio Led Pilates class in Grangemouth

Physio Led Pilates class for Grangemouth - exercise safely in the expert hands of our Physiotherapist.

Physio Led Pilates class in Grangemouth

About Physio Led Pilates class in Grangemouth

Physio Led Pilates class for Grangemouth - exercise safely in the expert hands of our Physiotherapist.

Venue: The Athletics Stadium, Grangemouth, FK3 0BS

Uniquely, the Instructors for all our Pilates classes are all HCPC Registered Senior Physiotherapists and therefore clients can feel assured that exercises will be be performed safely and effectively and will be modified to the appropriate level for them.

The beauty of our Pilates classes being taught and supervised closely by experienced Physiotherapists is that we welcome a wide variety of conditions, ages and abilities at our classes. Some people come along as they just want to try a new form of exercise or have been to Pilates classes before but want a more graduated approach. The key thing is that we teach classes that are safe, fun and relaxed where everyone is made to feel welcome.

Many of our clients come to us after injury or surgery, or after pregnancy when they can naturally feel apprehensive about beginning to exercise again. Having the opportunity to discuss their health situation in advance of the classes starting and having that close attention and supervision of the Instructor gives them the confidence to begin exercising in a very supportive environment.

Classes are offered in 8 or 9 week blocks and must be pre-booked through our website above.

While we take every opportunity to ensure the details for Physio Led Pilates class in Grangemouth are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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