108 Sun Salutations

Join us at Heat Fitness on Friday 26th July for a Salute to the Sun and enjoy an excellent cardiovascular workout!

108 Sun Salutations

About 108 Sun Salutations

Join us on Friday night for a Salute to the Sun, which warms us up and puts a big smile on our face. In the yoga world, the 108 Sun Salutations is known as a 'Yoga marathon', The number 108 is sacred and significant in many ways, appearing in many disciplines from astronomy to yoga. We'll explain more about this on the night.

Sun Salutations are physically challenging and are an excellent cardiovascular workout, but don't be put off as we have levels for everyone and we break the 108 into 4 blocks of 27, with a break between each block.

We perform the 108 in a warm room, it's not heated. You build the heat during the practice; cleansing, detoxifying and energising. It's the perfect way to end the week!

While we take every opportunity to ensure the details for 108 Sun Salutations are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at Heat Fitness

Yoga for Beginners

Yoga for Beginners

2nd September 2019
HEAT Fitness is hosting a new five week block of yoga for complete beginners. Join a small, intimate group, sharing the journey together, with each week building on from the last session.

Workshops Events you might like...

LANTRA Brushcutters and Trimmers
LANTRA Brushcutters and Trimmers
26th August 2019
NA, Stirling
This Lantra certificated 2 day course will help you to learn all you need to know about Brushcutters & Trimmers, from safe operation to machine preparation and maintenance.
5 Week Beginners Yoga Course
5 Week Beginners Yoga Course
27th Aug 2019 - 26th Sep 2019
Shambhala Yoga, Stirling
Does the thought of a yoga class daunt you? Perhaps you've been to a few classes here and there, or not practiced for a while. Then why not try Shambhala Yoga's 5 Week Beginners Yoga Course?
Gathering - Pragmatic Buddhism Stirling
Gathering - Pragmatic Buddhism Stirling
29th August 2019
Allan Park South Church Stirling, Stirling
Pragmatic Buddhism is mindfulness made meaningful for today’s world. Come and join us on a Thursday evening at Allan Park South Church!
Find Workshops events in Stirling

Health Events you might like...

5 Week Beginners Yoga Course
5 Week Beginners Yoga Course
27th Aug 2019 - 26th Sep 2019
Shambhala Yoga, Stirling
Does the thought of a yoga class daunt you? Perhaps you've been to a few classes here and there, or not practiced for a while. Then why not try Shambhala Yoga's 5 Week Beginners Yoga Course?
Gathering - Pragmatic Buddhism Stirling
Gathering - Pragmatic Buddhism Stirling
29th August 2019
Allan Park South Church Stirling, Stirling
Pragmatic Buddhism is mindfulness made meaningful for today’s world. Come and join us on a Thursday evening at Allan Park South Church!
Yoga for Beginners
Yoga for Beginners
2nd September 2019
Heat Fitness, Stirling
HEAT Fitness is hosting a new five week block of yoga for complete beginners. Join a small, intimate group, sharing the journey together, with each week building on from the last session.
Find Health events in Stirling

Find other events in Stirling

Sponsored Links

Popular Events

A Battle Won
Travel back in time as costumed actors bring to life the main events of William Wallace and Andrew de Moray’s victory in 1297 at the Battle of Stirling Bridge.
The Stirling Dinner
The Merchant Guildry of Stirling will host the inaugural Stirling Dinner on 25th September 2019 in the presence of Her Royal Highness The Princess Royal, Honorary Guild Brother.
Ultm8 Warrior Event
Ultm8 Warrior is the UK’s first “Junior only” OCR event series and will be returning to Mugdock Country Park on 25th August!
Stirling GhostWalk
Join the Old Town's most grumblesome Ghoul - the Happy Hangman, Jock Rankin - on a creepy, comic guided tour!
Stirling ‘Old Town’ Walking Tours
Explore the old town of the city with local guides and get a full overview of Stirling's dark history on a family-friendly, leisurely stroll.

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »