Wednesday Evening Mindfulness Course
Mindfulness is a fantastic tool to help you with anxiety, depression and not feeling in control of your life. Join Britta Schuessler MA on this six week course starting on 18th September in Callander!
About Wednesday Evening Mindfulness Course
Sorry, but this event has been and gone!
Wednesday 18th September to 23rd October.
You can change your life!
Mindfulness is a fantastic tool to help you with anxiety, depression and not feeling in control of your life. Give yourself the gift of calm that comes with learning how to be mindful!
The benefits of mindfulness are that you can:
Reduce stress and anxiety
Have better sleep
Feel more in control
Feel calm and composed
Enjoy your life more
Improve your relationships
Experience less depression
The course will be delivered by Britta Schuessler MA, Mindfulness teacher & BACP accredited and registered therapist. Britta has been practicing mindfulness for over 25 years.
This is what people said, who have done this course:
"Britta is a fantastic teacher. Knowledgeable, personable and thoughtful.
Also really positive, supportive and engaging."
"Very good course. Enjoyable and informative."
"A very worthwhile course."
To maximise your personal learning and comfort, the number of participants is limited to 6 people.
The fees include handouts and audio files for each session.
Length of sessions: 2 hours
Venue: St Andrews Episcopal Church, Leny Road, Callander, FK17 8AL
While we take every opportunity to ensure the details for Wednesday Evening Mindfulness Course are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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