The MELT Method Workshop

Try the MELT Method, a simple SELF CARE technique to get you out and keep you out of chronic pain and has been a regular workshop in Forth Valley for over 8 years.

The MELT Method Workshop

About The MELT Method Workshop

Are you in chronic pain?

The Melt Method is a simple self care technique to help you get out and stay out of pain. Using soft tools, you will learn where stuck stress is living in your body and what to do about it.

Translated into several languages and a New York Times bestseller, The Melt Method has helped thousands of people across the world - and has been a regular workshop in Forth Valley for over 8 years.

Suitable for anyone over 16years old and, as it is has been developed by a massage therapist, accessible to most bodies - you will need to be able to get up and down from the floor either unassisted or with the help of a chair.

For more information see www.meltmethod.com or contact Kirsty for a confidential chat.

While we take every opportunity to ensure the details for The MELT Method Workshop are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at Bridge of Allan Parish Church or Improve with Pilates

Table Top & Craft Fair

Table Top & Craft Fair

1st February 2020
Come along see what amazing treasures you can find at this Table Top & Craft Fair on Saturday 1st February in Bridge of Allan Church!

Workshops Events you might like...

Free Adult Cycle Lessons
Free Adult Cycle Lessons
30th January 2020
Stirling Active Travel Hub, Stirling
Do you want to Commute to work by bike but don't know where to start? Then join Stirling Active Travel Hub for weekly confidence building cycle lesson with our National Standard Instructors!
Beginners Weaving Weekend - Learn to Weave from Start to Finish
Beginners Weaving Weekend - Learn to Weave from Start to Finish
1st Feb 2020 - 2nd Feb 2020
Coorie Creative, Stirling
Learn to weave a beautiful full length scarf from start to finish at this workshop run by Coorie Creative on 1st and 2nd February!
Mugdock Forest School: Whittling With Elder
Mugdock Forest School: Whittling With Elder
2nd February 2020
Mugdock Country Park, Mugdock
Join the Forest School Ranger and have a go at developing your skills in the ancient art of whittling, suitable for 8-12 year olds.
Find Workshops events in Stirling

Health Events you might like...

You don’t have to live with Anxiety!
You don’t have to live with Anxiety!
9th Feb 2020 - 8th Mar 2020
Stirling Business Centre, Stirling
Do you suffer from anxiety and feel so alone with your problems? If so, this course run by Britta Schuessler Therapies is for you!
Yarnfulness - a Mindfulness & Weaving Workshop in Stirling
Yarnfulness - a Mindfulness & Weaving Workshop in Stirling
22nd February 2020
Coorie Creative, Stirling
Yarnfulness - it's mindfulness, but with yarn! Weave a meditation cushion whilst practising mindfulness at this workshop run by Pause & Breathe and Coorie Creative on 22nd February!
DyslexiFest
DyslexiFest
7th March 2020
The Barracks Conference Centre, Stirling
DyslexiFest Stirling is taking place on Saturday 7 March. As well as Parent, Adult and ICT Masterclasses there will be a fantastic range of exhibitors and mini talks.
Find Health events in Stirling

Find other events in Stirling

Sponsored Links

Popular Events

Yarnfulness - a Mindfulness & Weaving Workshop in Stirling
Yarnfulness - it's mindfulness, but with yarn! Weave a meditation cushion whilst practising mindfulness at this workshop run by Pause & Breathe and Coorie Creative on 22nd February!
Rubber Chicken: Guiness World Record Attempt
Join Rubber Chicken at Macrobert Arts Centre on 16th February as they undertake a world record attempt for the fastest theatrical production. This promises to be an amazing one off experience!
Vibration Festival 2020
Join us for Vibration Festival, Scotland's newest boutique awarding winning family friendly music festival, in the stunning grounds of Callendar Park, Falkirk on Saturday 23rd May!
Legends of America Country Show
Europe's No 1 Hot County TVs award winning Country music show, "The Legends of American Country" comes to The Albert Halls for a fantastic night of toe tapping Country classics!
The Glengoyne Story
Join Glengoyne on a liquid journey through time; from raw spirit of our rough and ready roots to revered single malt, coaxed through Scotland’s slowest stills.

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »