How to Tame Your Inner Critic

This workshop will give you an insight into how you can better relate to yourself enabling you to make changes which will benefit you, those around you and the way you work.

How to Tame Your Inner Critic

About How to Tame Your Inner Critic

Can you be really hard on yourself at times?

Does it tend to get worse in times of stress?

Would you like to have a better understanding of why this happens and how to change it?

Harsh self criticism can have detrimental consequences to our health, productivity and level of happiness. In relation to how we work, a loud inner critic can cause us to feel demotivated, anxious, confused and stressed, and also make us more risk averse.

What we need is to develop an inner ally, a stable force within us to support, encourage and motivate us, which will positively impact on our wellbeing and in turn the wellbeing of our business.

This workshop will give you an insight into how you can better relate to yourself enabling you to make changes which will benefit you, those around you and the way you work.

Venue: Dumyat Conference Room, Scion House, Stirling University Innovation Park, Stirling, FK9 4NF

While we take every opportunity to ensure the details for How to Tame Your Inner Critic are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Workshops Events you might like...

Arts and Craft and the Great Outdoors
Arts and Craft and the Great Outdoors
18th Feb 2020 - 20th Feb 2020
Learn2Draw Childrens Classes, Bridge of Allan
The February holiday is just round the corner and Learn2draw has planned some art days inspired by the arts and craft movement and the great outdoors.
Pilates Delivered in a Mindful Way: Tuesday Class
Pilates Delivered in a Mindful Way: Tuesday Class
18th February 2020
NA, Bridge of Allan
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Mug ‘o’ Tea & Spanner - Bike Maintenance Session 3
Mug ‘o’ Tea & Spanner - Bike Maintenance Session 3
19th February 2020
Recyke a bike, Stirling
Learn how to adjust your brakes in this Bike Maintenance Session 3 workshop at Recyke-a-bike on 19th February!
Find Workshops events in Stirling

Health Events you might like...

Pilates Delivered in a Mindful Way: Tuesday Class
Pilates Delivered in a Mindful Way: Tuesday Class
18th February 2020
NA, Bridge of Allan
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Aerial Yoga: Flight Club
Aerial Yoga: Flight Club
19th February 2020
Lorna Green Yoga, Stirling
A playful, fun way to enjoy all the benefits of yoga with the delight of floating in space. It’ll put a smile on your face while you iron out the crinckles in your back!
Yarnfulness - a Mindfulness & Weaving Workshop in Stirling
Yarnfulness - a Mindfulness & Weaving Workshop in Stirling
22nd February 2020
Coorie Creative, Stirling
Yarnfulness - it's mindfulness, but with yarn! Weave a meditation cushion whilst practising mindfulness at this workshop run by Pause & Breathe and Coorie Creative on 22nd February!
Find Health events in Stirling

Learning Events you might like...

Mug ‘o’ Tea & Spanner - Bike Maintenance Session 3
Mug ‘o’ Tea & Spanner - Bike Maintenance Session 3
19th February 2020
Recyke a bike, Stirling
Learn how to adjust your brakes in this Bike Maintenance Session 3 workshop at Recyke-a-bike on 19th February!
Free Adult Cycle Lessons
Free Adult Cycle Lessons
20th February 2020
Stirling Active Travel Hub, Stirling
Do you want to Commute to work by bike but don't know where to start? Then join Stirling Active Travel Hub for weekly confidence building cycle lesson with our National Standard Instructors!
Free Adult Cycle Lessons
Free Adult Cycle Lessons
27th February 2020
Stirling Active Travel Hub, Stirling
Do you want to Commute to work by bike but don't know where to start? Then join Stirling Active Travel Hub for weekly confidence building cycle lesson with our National Standard Instructors!
Find Learning events in Stirling

Find other events in Stirling

Sponsored Links

Popular Events

February Half Term at Bannockburn
Join us for fun-filled activities and creative workshops over the February half-term break! There's something for all the family in our action-packed schedule!
Scottish Rock Garden Club, Early Bulb Display and Lectures
Spring into spring with the first Scottish Rock Garden Club event of the season, the Early Bulb Display and Lectures, on 22nd February in Victoria Hall, Dunblane!
Stirling Preloved Vintage Kilo
Preloved Vintage Kilo comes to The Albert Halls on 1st March. Shop through 6 tonnes of Preloved, Vintage and Retro clothing and pay by weight - all at just £15 per kilo!
#MTPTproject Coffee Morning
Join our Stirling regional representative Kim Cunningham and her 2 boys Fraser and Leo for a relaxed coffee to chat CPD, parenthood and teaching. 
Vibration Festival 2020
Join us for Vibration Festival, Scotland's newest boutique awarding winning family friendly music festival, in the stunning grounds of Callendar Park, Falkirk on Saturday 23rd May!

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »