Katie White Yoga
Join me every Monday night 5:30-6:30 pm and Wednesday mornings 9:30-10:30am for Dynamic Yoga at The Yoga Tree. A great hour to spend on yourself, for yourself.
About Katie White Yoga
||The Yoga Tree Stirling First Floor, 4 King Street, Stirling FK8 1AY
||Katie White Yoga Website
||Facebook information can be found here
Yoga in Stirling!
You'll be guided through a challenging but completely accessible yoga practice with standing postures, balancing postures, core work and arm strength. The physical practice is connected to our breath, so you will learn to move and breath in sync. A great practice for the mind body and soul. You'll gain flexibility, strength and mobility while aligning with your heart.
Suitable for all levels, if it's your very first time to yoga, you'd be more than welcome, just come a bit early to go over a few things. Not flexible? Great, that's why we come to yoga. No flexibility required!
Katiewhiteyoga.com for more details and my full teaching schedule
The Yoga Tree 4 King St, First Floor Stirling FK8 1AY
Upcoming Events at Katie White Yoga
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