Wednesday Evening Mindfulness Course

Mindfulness is a fantastic tool to help you with anxiety, depression and not feeling in control of your life. Join Britta Schuessler MA on this six week course starting on 18th September in Callander!

Wednesday Evening Mindfulness Course

About Wednesday Evening Mindfulness Course

Wednesday 18th September to 23rd October.

You can change your life!

Mindfulness is a fantastic tool to help you with anxiety, depression and not feeling in control of your life. Give yourself the gift of calm that comes with learning how to be mindful!

The benefits of mindfulness are that you can:

Reduce stress and anxiety
Have better sleep
Feel more in control
Feel calm and composed
Enjoy your life more
Improve your relationships
Experience less depression

The course will be delivered by Britta Schuessler MA, Mindfulness teacher & BACP accredited and registered therapist. Britta has been practicing mindfulness for over 25 years.

This is what people said, who have done this course:
"Britta is a fantastic teacher. Knowledgeable, personable and thoughtful.
Also really positive, supportive and engaging."
"Very good course. Enjoyable and informative."
"A very worthwhile course."

To maximise your personal learning and comfort, the number of participants is limited to 6 people.
The fees include handouts and audio files for each session.
Length of sessions: 2 hours

Venue: St Andrews Episcopal Church, Leny Road, Callander, FK17 8AL


While we take every opportunity to ensure the details for Wednesday Evening Mindfulness Course are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

Workshops Events you might like...

Online Full Moon Restorative and Yoga Nidra Class
Online Full Moon Restorative and Yoga Nidra Class
5th June 2020
NA, Online Event Stirling
Join Shambhala Yoga on 5th June for this online Full Moon Restorative and Yoga Nidra Class, it's perfect for anyone who wants to learn more about the energies and different cycles of the moon!
Daisy First Aid - 2hr Family First Aid Course
Daisy First Aid - 2hr Family First Aid Course
6th June 2020
NA, Online Event Stirling
Would you know how to help your child in an emergency? Join Daisy First Aid Stirling for this online class and feel confident to deal with any oopsie daisy moments that may come along!
Daisy First Aid - 1hr Baby Basics First Aid Course
Daisy First Aid - 1hr Baby Basics First Aid Course
7th June 2020
NA, Online Event Stirling
This 1 hour online class, run by Daisy First Aid Stirling, is perfect for anyone that is expecting or recently had a baby and wants to learn some basic life saving skills.
Find Workshops events in Stirling

Health Events you might like...

Online Full Moon Restorative and Yoga Nidra Class
Online Full Moon Restorative and Yoga Nidra Class
5th June 2020
NA, Online Event Stirling
Join Shambhala Yoga on 5th June for this online Full Moon Restorative and Yoga Nidra Class, it's perfect for anyone who wants to learn more about the energies and different cycles of the moon!
Daisy First Aid - 2hr Family First Aid Course
Daisy First Aid - 2hr Family First Aid Course
6th June 2020
NA, Online Event Stirling
Would you know how to help your child in an emergency? Join Daisy First Aid Stirling for this online class and feel confident to deal with any oopsie daisy moments that may come along!
Daisy First Aid - 1hr Baby Basics First Aid Course
Daisy First Aid - 1hr Baby Basics First Aid Course
7th June 2020
NA, Online Event Stirling
This 1 hour online class, run by Daisy First Aid Stirling, is perfect for anyone that is expecting or recently had a baby and wants to learn some basic life saving skills.
Find Health events in Stirling

Learning Events you might like...

Daisy First Aid - 2hr Family First Aid Course
Daisy First Aid - 2hr Family First Aid Course
6th June 2020
NA, Online Event Stirling
Would you know how to help your child in an emergency? Join Daisy First Aid Stirling for this online class and feel confident to deal with any oopsie daisy moments that may come along!
Daisy First Aid - 1hr Baby Basics First Aid Course
Daisy First Aid - 1hr Baby Basics First Aid Course
7th June 2020
NA, Online Event Stirling
This 1 hour online class, run by Daisy First Aid Stirling, is perfect for anyone that is expecting or recently had a baby and wants to learn some basic life saving skills.
Daisy First Aid - 2hr Family First Aid Course
Daisy First Aid - 2hr Family First Aid Course
20th June 2020
NA, Online Event Stirling
Would you know how to help your child in an emergency? Join Daisy First Aid Stirling for this online class and feel confident to deal with any oopsie daisy moments that may come along!
Find Learning events in Stirling

Find other events in Stirling

Sponsored Links

Popular Events

Janey Godley’s Soup Pot Tour
Grab the soup pot and get ready for Janey Godley, the “Queen of Scottish Comedy”, coming to The Albert Halls in October!
The Levellers
The Levellers are back in 2020 with a new studio album and an extensive tour and stop off at The Albert Halls Stirling on Friday 6th November!
The Lady Boys of Bangkok 2020 - CANCELLED
The Lady Boys of Bangkok are back at Macrobert Arts Centre with a brand new show for 2020 and it's packed with even more musical numbers and amazingly choreographed dance routines!
Tommy Tiernan: Tomfoolery
Tommy Tiernan’s brand new show sees the 50 year old back onstage with an exhilarating mix of the highly personal and flamboyant storytelling that audiences love.
Talisk
Talisk seamlessly meld concertina, fiddle and guitar to produce a multi-layered, enthralling signature that has effortlessly captivated audiences around the world.

Popular Venues

Macrobert Arts Centre Stirling Castle The Albert Halls Stirling The National Wallace Monument Tolbooth Stirling

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »