Autumn Wellness Weekend

Come along to one or all of Shambhala Yoga's wellness events over the weekend of 11th to 13th October and take some self-care time just for you!

Autumn Wellness Weekend

About Autumn Wellness Weekend

In Autumn we feel a dip in our energy as the months get cooler and darker, it is also a time to nurture both body and mind.

So why not come along to one or all of our wellness events over this weekend and take some self-care time just for you.

FRIDAY

In this month's women's circle between 6.30-8pm. We are delighted to welcome back Aga Religa with a night of sound healing in a perfect way to unwind, as we focus on the upcoming full moon which symbolises a time for reflection, releasing and letting go.

This evening is a great way for you to find out how you can use the phases of the moon to align yourself with lunar energies, set intentions and manifest the life you want.

Most importantly there will be a safe space to connect, share stories with like-minded people and support each other, even if that is just listening to someone else in the group.

Investment :£19/£18 if paying cash.

SATURDAY

On Saturday you will have the chance to choose a treatment by Laura from Relax and Revive Holistic Therapies between 12-6pm.
Treatments offered include holistic massage (back/neck/shoulders or full body), Indian Head Massage, Reiki and Crystal Healing Therapy.
Card readings and meditation tuition can also be added onto your appointment for a small cost.
Investment:
30 min back, neck + shoulders £20
45 min back, neck + shoulders £30
60 mins full body massage £40
75 mins full body massage £50
45 mins Indian Head Massage £30
45 mins Reiki £30
45 mins Crystal Therapy (chakra balance) £30
1 card reading - £5
Meditation guidance - £10

SUNDAY

On Sunday we have Susie from Pause and Breathe bringing a morning of mindfulness between 10-12.30pm.
Investment: £25/£20

In the afternoon between 1-3pm we will have an open house which will include the chance to relax & unwind with a 30 min yoga class and the opportunity to try some lovely Indian food, Chai and a get together with like minded people.
This event is by donation (suggested £4), the chat is free.
We hope you can make it along.

Booking required to confirm your space or treatment.
For more info please get in touch with us or see individual events on our page.

While we take every opportunity to ensure the details for Autumn Wellness Weekend are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

Other Events at Shambhala Yoga

Online Summer Yang to Yin Yoga Class

Online Summer Yang to Yin Yoga Class

11th July 2020
Online Event Stirling

Enjoy this online Summer Yang to Yin Yoga Class run by Shambhala Yoga on Saturday 11th July!
Read more

Similar events you might like...

Daisy First Aid - 2hr Family First Aid Course

Daisy First Aid - 2hr Family First Aid Course

Selected dates between 20th June 2020 - 8th August 2020
Online Event Stirling

Would you know how to help your child in an emergency? Join Daisy First Aid Stirling for this online class and feel confident to deal with any oopsie daisy moments that may come along!
Read more

Daisy First Aid - 1hr Baby Basics First Aid Course

Daisy First Aid - 1hr Baby Basics First Aid Course

Selected dates between 21st June 2020 - 9th August 2020
Online Event Stirling

This 1 hour online class, run by Daisy First Aid Stirling, is perfect for anyone that is expecting or recently had a baby and wants to learn some basic life saving skills.
Read more

Online Summer Yang to Yin Yoga Class

Online Summer Yang to Yin Yoga Class

11th July 2020
Online Event Stirling

Enjoy this online Summer Yang to Yin Yoga Class run by Shambhala Yoga on Saturday 11th July!
Read more

Vegetable Growing Hydroponics via Zoom

Vegetable Growing Hydroponics via Zoom

14th July 2020
Online Event Stirling

Transition Stirling invites you to join Iain for for this beginners' guide to hydroponic growing via Zoom on Tuesday 14th July.
Read more

Plant Based Baking - Sweet Potato Blondes

Plant Based Baking - Sweet Potato Blondes

21st July 2020
Online Event Stirling

Join Nicole from Coco's Plant Based Scran for this interesting online workshop on 21st July and learn how to make sweet potato blondes!
Read more

Aerial Yoga: Flight Club

Aerial Yoga: Flight Club

Selected dates between 26th August 2020 - 21st October 2020

A playful, fun way to enjoy all the benefits of yoga with the delight of floating in space. It’ll put a smile on your face while you iron out the crinckles in your back!
Read more

Find other events in Stirling

Sponsored Links

Popular Events

Goodbye Mr MacKenzie
Goodbye Mr Mackenzie have reformed following on from the success of their 30th anniversary shows and you can catch them at the Tolbooth on December 11th!
Stirling Farmers Market
At the monthly Stirling Farmers' Market you'll find up to 25 stalls offering an outstanding range of superb produce!
DJ Charlie’s Uber Quiz Lockdown Edition
Join DJ Charlie every Thursday from 9pm on YouTube for his Uber Quiz Lockdown Edition!
Vegetable Growing Hydroponics via Zoom
Transition Stirling invites you to join Iain for for this beginners' guide to hydroponic growing via Zoom on Tuesday 14th July.
Funbox Highland Fling LIVE Stream!
Grab those tartan tammies, slip on a sgian-dubh (not literally, that will hurt) and join Funbox on 11th July for a socially distant hootenanny in HIGHLAND FLING!

Popular Venues

Macrobert Arts Centre Stirling Castle The Albert Halls Stirling The National Wallace Monument Tolbooth Stirling