Pregnancy Fitness Taster Sessions

As part of The Wee Yoga Room Open Day on 15th February, come and try the pregnancy fitness taster sessions with Jennifer Patrick!

Pregnancy Fitness Taster Sessions

About Pregnancy Fitness Taster Sessions

Pregnancy Exercise Taster Sessions at the Wee Yoga Room, Bridge of Allan

Come along to learn:
* safe and fun overall body strength workout
* breath work for a better birth and recovery
* gentle cardiovascular fitness
* deep core work
* tips for avoiding back pain and abdominal separation

You can book here a choice of two pregnancy exercise sessions:
Here

If you would like more details contact Jennifer at: Jennifer@fit4thebump.com

While we take every opportunity to ensure the details for Pregnancy Fitness Taster Sessions are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

Similar events you might like...

Portraits in Acrylic

Portraits in Acrylic

15th August 2020

Learn the basics of painting portraits, including proportion, mixing skin tones, and layering acrylic paint in this workshop on 15th August at Made in Stirling!
Read more

Online New Moon Restorative Yoga & Yoga Nidra

Online New Moon Restorative Yoga & Yoga Nidra

17th August 2020

Join Shambhala Yoga on Monday 17th August for this for this special online New Moon Restorative Yoga & Yoga Nidra Class!
Read more

Introduction to Life Drawing

Introduction to Life Drawing

19th August 2020

This short beginners course will introduce you to the basics of the human form and how to capture it. All materials are provided.
Read more

World Explores. Children’s Weekly Art Classes Autumn 2020

World Explores. Children’s Weekly Art Classes Autumn 2020

22nd August 2020 - 7th October 2020

Learn2draw's weekly art classes for children start on 22nd August, offering a glimpse into different art styles and mediums connected by the theme “ World Explorers”.
Read more

Online 5 week Beginners Course

Online 5 week Beginners Course

24th August 2020
Online Event Stirling

Does the thought of a yoga class daunt you? Then practicing yoga online in the comfort of your own home is a perfect opportunity to learn the foundations of yoga!
Read more

Aerial Yoga: Flight Club

Aerial Yoga: Flight Club

Selected dates between 26th August 2020 - 21st October 2020

A playful, fun way to enjoy all the benefits of yoga with the delight of floating in space. It’ll put a smile on your face while you iron out the crinckles in your back!
Read more

Late Night Deep Relaxation

Late Night Deep Relaxation

28th August 2020
Online Event Stirling

This class, run by Shambhala Yoga, focuses on complete deep relaxation and is a great way to unwind yourself physically, mentally and emotionally after a busy week.
Read more

Mindful Foraging

Mindful Foraging

29th August 2020
Online Event Stirling

Join Angelique Richards, from Invest in Plants and learn what can be mindfully foraged, plant identification tips and recipes at this online event run by Transition Stirling!
Read more

Introduction to Drawing and Painting

Introduction to Drawing and Painting

29th August 2020 - 30th August 2020

Learning the basics of drawing and painting in a variety of different media in this weekend workshop run by Made in Stirling!
Read more

Find other events in Stirling

Sponsored Links

Popular Events

Stirling Gin Festival 2020
Central Scotland’s first, biggest and best Gin Festival is returning for it's 7th year and held again at The Golden Lion Hotel on 7th November!
Online New Moon Restorative Yoga & Yoga Nidra
Join Shambhala Yoga on Monday 17th August for this for this special online New Moon Restorative Yoga & Yoga Nidra Class!
Eddi Reader
Eddi Reader will be touring Scotland later this year as she celebrates her 40th year on stage, don't miss her perform at the Albert Halls, Stirling on November 5th!
World Explores. Children’s Weekly Art Classes Autumn 2020
Learn2draw's weekly art classes for children start on 22nd August, offering a glimpse into different art styles and mediums connected by the theme “ World Explorers”.
Over the Rainbow
GOSSIP are delighted to return to the Tolbooth with an exhibition that shares some creative experiences and emotions from the last few months.

Popular Venues

Macrobert Arts Centre Stirling Castle The Albert Halls Stirling The National Wallace Monument Tolbooth Stirling