How to Tame Your Inner Critic

This workshop will give you an insight into how you can better relate to yourself enabling you to make changes which will benefit you, those around you and the way you work.

How to Tame Your Inner Critic

About How to Tame Your Inner Critic

Can you be really hard on yourself at times?

Does it tend to get worse in times of stress?

Would you like to have a better understanding of why this happens and how to change it?

Harsh self criticism can have detrimental consequences to our health, productivity and level of happiness. In relation to how we work, a loud inner critic can cause us to feel demotivated, anxious, confused and stressed, and also make us more risk averse.

What we need is to develop an inner ally, a stable force within us to support, encourage and motivate us, which will positively impact on our wellbeing and in turn the wellbeing of our business.

This workshop will give you an insight into how you can better relate to yourself enabling you to make changes which will benefit you, those around you and the way you work.

Venue: Dumyat Conference Room, Scion House, Stirling University Innovation Park, Stirling, FK9 4NF

While we take every opportunity to ensure the details for How to Tame Your Inner Critic are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

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