Pilates Delivered in a Mindful Way

Pilates is a fantastic exercise that improves flexibility, builds strength and develops control and endurance in the entire body. Check out our new 6 week Thursday evening class!

Pilates Delivered in a Mindful Way

About Pilates Delivered in a Mindful Way

18th June 2020
7pm - 7.55pm on thursdays (6 week blocks)
Bridge of Allan
Block Booking offer £40 (6 classes for the price of 5), Students £30
Event organiser/part of Opportunity Health
Call 07739307715
Follow arleneopphealth on Twitter
Facebook information can be found here

Weekly Thursday evening class (6 week blocks) - dates available:

Thursday 13th February – Thursday 19th March
Thursday 26th March – Thursday 30th April
Thursday 7th May – Thursday 11th June
Thursday 18th June – Thursday 23rd July

Venue: Allan Bridge Social Club (formerly UG club), 7 Inverallan Road, Bridge of Allan FK9 4JA.

Please message Opportunity Health on Facebook or call 07739307715 to book your place.

Pilates is a fantastic exercise that improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

The core, consisting of the muscles of the abdomen, low back, and hips, is often called the "powerhouse" and is thought to be the key to a person's stability.
Pilates' system allows for different exercises to be modified in range of difficulty from beginner to advanced.

Delivered in a mindful way to help you stay present in mind and aware of your movement.

Venue: Allan Bridge Social Club (formerly UG club), 7 Inverallan Road, Bridge of Allan FK9 4JA.

While we take every opportunity to ensure the details for Pilates Delivered in a Mindful Way are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

Other Events at Various Venues or Opportunity Health

Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

7th July 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

14th July 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

21st July 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

28th July 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

4th August 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

11th August 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

18th August 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

25th August 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

1st September 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

8th September 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

15th September 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

22nd September 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

29th September 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

6th October 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

13th October 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

20th October 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

27th October 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

3rd November 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

10th November 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

17th November 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

24th November 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

1st December 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

8th December 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

15th December 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

22nd December 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!
Pilates Delivered in a Mindful Way: Tuesday Class

Pilates Delivered in a Mindful Way: Tuesday Class

29th December 2020
Come along and join a very friendly pilates class on Tuesdays at the Allan Centre, Bridge of Allan!

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