Women’s Wellness Event

Feel re-empowered and reconnected to yourself after this 4 hour workshop, all about mind body and soul, with Colleen Clare Yoga at The Yoga Tree on Saturday 21st March!

Women’s Wellness Event

About Women’s Wellness Event

This is going to be a 4 hour workshop all about mind body and soul!

I believe in a holistic approach to life and to our health. Combining all aspects of body, mind, spirit which this workshop will entail.

The day will be divided into different segments. Starting of with movement to get us into the body- expect to get the heart beat racing and building a lil bit of sweat. I will then guide you through a lovely half hour meditation to calm the mind. We will then move into a juicy hour yoga flow connecting the two elements of body and mind. Expect a Hatha based, stretchy flow with elements of play, balance and fun. Refreshments will be provided including fruit, veg, snacks, hummus and teas but you’re more than welcome to bring your own lunch.

After we will move into the next section of the workshop ; which will involve delving deep into our mental and spiritual wellbeing we will be discussing self love, journaling, self expression, intuition and connection. The hope is for you to leave this workshop feeling re empowered and reconnected to yourself. Spaces are limited to 12 to keep this as intimate as possible! Book now to avoid disappointment.

£35 for the ticket.

While we take every opportunity to ensure the details for Women’s Wellness Event are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

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