Chair Yoga - Online
Join Kirsty from Improve with Pilates for this online Chair Yoga class. Any chair will do - the class is all seated and suitable for all!
About Chair Yoga - Online
We start with Mindfulness Practice, a few stretches and then a beautifully gentle flow, exploring what we need and want for the body we have. Any chair will do - the class is all seated and suitable for all.
You need Zoom on your computer and if you need some help, just let me know.
Check our full timetable HERE
While we take every opportunity to ensure the details for Chair Yoga - Online are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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