Chair Yoga - Online

Join Kirsty from Improve with Pilates for this online Chair Yoga class. Any chair will do - the class is all seated and suitable for all!

About Chair Yoga - Online

	6th Apr 2020 to 29th Jun 2020
	11am on Mondays
	Online Event Stirling
	Free and by Donation; or £30 per month with access to all classes.
	Event organiser/part of Improve with Pilates
	Call 07777646546
	Visit the event website here
	Follow improvewith on Twitter
	Facebook information can be found here

We start with Mindfulness Practice, a few stretches and then a beautifully gentle flow, exploring what we need and want for the body we have. Any chair will do - the class is all seated and suitable for all.

You need Zoom on your computer and if you need some help, just let me know.

Check our full timetable HERE

While we take every opportunity to ensure the details for Chair Yoga - Online are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

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