Online New Moon Restorative Yoga & Yoga Nidra

Join Shambhala Yoga on Monday 17th August for this for this special online New Moon Restorative Yoga & Yoga Nidra Class!

Online New Moon Restorative Yoga & Yoga Nidra

About Online New Moon Restorative Yoga & Yoga Nidra

This class is perfect for anyone who wants to learn more about the energies and different cycles of the moon to manifest and set new intentions.

To begin with we will explore the calm and introspective energy of this months New Moon in Leo through a series of restorative poses, which will relax the body, and help you to reflect on aspects of your life that may need reset.

The practice will guide us into a Yoga Nidra (guided relaxation) to integrate your intentions & further relax your body & mind.

Get cosy at home, have a notebook to hand, light some candles and create your own sacred space to welcome in the positive energy of this new moon.

Investment: £8/Free on monthly membership.
Pay what you can/Donation option also available through booking system.

Any questions contact Natasha at: info@shambhalayogascotland.com

While we take every opportunity to ensure the details for Online New Moon Restorative Yoga & Yoga Nidra are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

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