|Killearn Village Hall Balfron Road, Killearn G63 9NL|
|Stillness Moves: Meditation and Yoga with Adelaide Shalhope Website|
|Facebook information can be found here|
Meditation and yoga with Adelaide Shalhope
Monday evenings - Practice begins again 3 September, 2018 6:45pm - 8pm
This is a soulful, heart-felt practice designed to balance the subtle energies of the body, mind, and spirit through meditation and thoughtful, creative, breath-focused yoga.
Although it's a simple practice, it's best suited for those with some meditation and yoga experience.
It is, however, open to all those who are curious about practicing the art of letting go.
Image credit: photographer Susan Young
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