Article Source: Sport Relief
Last Updated: 4 February 2020 9:22
Secrets being spilt today include the first famous face set to trek a 100-mile triathlon on ice in Mongolia, some of the presenters of the BBC One night of Sport Relief entertainment, and an unmissable competition for schools around the country with double Olympic gold medallist, Max Whitlock MBE.
Sporting legend Rio Ferdinand and his wife, fitness fanatic Kate, have got their kit on to help kick off Sport Relief, and have shared a powerful personal message about how sport has improved their lives, especially when it comes to mental health.
Rio, football legend and BT Sport presenter, said: “Over the years I’ve learnt that there’s much more to sport than winning trophies; there’s a lot to gain personally from taking part. Sport has this amazing ability to bring people together and tackle really important issues like mental health stigma, which I’m really passionate about. Sport gives you something to focus your energy on, and speaking from my own experiences off the pitch, it’s positively impacted my family’s lives when going through some hard times.
“Sport Relief brings all this together in a way no other charity does – with a sense of fun and humour, which we all need a bit more of. I am proud to be part of this year’s campaign and I’m looking forward to seeing some of the work donations support, to hopefully bring more attention to topics, like mental health, that we really need to keep talking about publicly.”
Kate said: “Sport is really important to me and our family – it’s helped me so much recently with my own panic attacks and anxiety, so I know how much it can change your way of thinking and mental health. I love starting the day with a home workout or family dog walk, any form of exercise sets me up with a positive and motivated mindset. The beauty of Sport Relief is that it is so easy to get involved and it is for anyone, whether you are sporty or not. Knowing that donations tackle issues like mental health, homelessness and domestic abuse, makes it a no-brainer for me. I’m excited to be part of this year’s campaign and look forward to getting more involved.”
Since last Sport Relief, some of the money raised has help support 127 organisations right here in Scotland. Sport Relief channels the power of sport to raise money and change lives, with donations spent on tackling major issues including mental health, domestic abuse, homelessness and child poverty – at home and around the world.
Coming up this Sport Relief:
BBC Radio 1 DJ, Nick Grimshaw, is the first name to be revealed for BBC One's Sport Relief: On Thin Ice, a sub-zero four-day challenge of a lifetime, taking place over 4,000 miles from home towards the end of February. Grimmy will form part of a brave team of eight celebrities who, in a world-first, will together cycle, skate and trek 100 arduous miles across Lake Khovsgol, Mongolia, which is more than two million years old and freezes to ice during winter. The challenge aims to break the ice on the silence and stigma surrounding mental health issues, a cause close to the hearts of the eight celebrities, so more people can access the support they need. Their heroic efforts will be filmed for a one-hour documentary to be shown in the run up to Sport Relief. More names will be revealed over the course of today and the rest of the week.
Nick said: “Super excited to announce that I’ll be doing 25 miles a day on ice in Mongolia all in aid of Sport Relief. It’s going to be really challenging both mentally and physically, but I can’t wait to get started!”
Newsreader and avid runner Sophie Raworth will take on BBC Radio 3’s Beat Beethoven challenge which sees members of the public run 5k around MediaCityUK and “beat” the music of Beethoven’s epic Fifth Symphony performed live by the BBC Philharmonic on 13th March. Further BBC Radio plans will be revealed soon.
As part of this year’s TV entertainment, true Sport Relief legends including David Walliams, Davina McCall, Greg James, John Bishop and Gareth Thomas will share memorable moments from their gruelling fundraising challenges from over the years in a special documentary shown the week before Sport Relief on BBC One. All have pushed themselves to the absolute mental and physical limit to raise millions for causes they care deeply about.
Max Whitlock MBE, double Olympic gold medallist and 2019 gymnastics World Champion, will be gearing up to visit one lucky school in the country, as he announces a brand-new competition in a Sport Relief first. Schools can enter simply by submitting their proposals on sportrelief.com/max, to be in with the chance of winning a special visit from Max himself.
Max has also joined forces with sports stars Ellie Simmonds, Harry Kane and Jessica Ennis-Hill to launch this year’s official Sport Relief range, sold exclusively in Sainsbury’s and selected Argos stores. This year’s fundraising merchandise includes everything from colourful T-shirts to pin badges, as well as a limited-edition tote bag, designed by Dina Asher-Smith. This will all be on sale from 15th February.
Gary Lineker and Paddy McGuinness return as hosts alongside other exciting new names soon to be revealed, for the Sport Relief night of TV from Salford, which will air on BBC One on 13th March. Viewers can expect a spectacular line-up of one-off specials, sketches and live music.
The UK can also enjoy a series of Sport Relief themed TV shows, including BBC’s Catchpoint, Blue Peter, Bargain Hunt, which will pit Olympians against sports TV presenters, and, from today, a Sport Relief special of Football Stars in Bad Cars is available to view on BBC Three, featuring BBC Radio 1’s Chris Stark.
And all of that is just for starters - much more will be revealed over the coming days and weeks. Money raised will support people living incredibly tough lives in the UK and around the world.
Find out how you can get involved here »
Historic Environment Scotland is calling for people across the country to connect with heritage to boost their wellbeing as a part of a national campaign, Historic Places, Breathing Spaces.
READ MOREScotland's hospitality industry and customers have spoken, and the Scottish Bar and Pub Awards 2025 has listened!
READ MORERefugee Festival Scotland gets underway today, kick-starting nine days of dance performances, film screenings, visual art and photography exhibitions and community events across the country.
READ MORETickets are on sale for an exclusive Superman screening at Vue venues in Scotland, with fans in for an extra special treat to take home.
READ MOREThe paperback edition of Only Here, Only Now by Tom Newlands has just been released - and is already making waves.
READ MORETo mark Bike Week UK, people across Stirling are being encouraged to take part in a new survey that will help shape active travel in the area and support the shift to sustainable modes of transport.
READ MOREPollinator-friendly plants, funded and organised by Go Forth Stirling BID have added a welcome splash of colour across Stirling city centre.
READ MOREScottish Building Society marked its Annual General Meeting (AGM) by announcing funding to support eight local charities and good causes across the country.
READ MOREVisitors are invited to come along and get up-close to some amazing cars, set against the beautiful backdrop of Loch Lomond, as part of a great day out.
READ MOREBark by popular demand, the Gordon Setter Parade returns on Saturday 5th July as part of the Game & Wildlife Conservation Trust (GWCT) Scottish Game Fair, held at the stunning Scone Palace.
READ MOREDobbies Garden Centres are inviting families across the UK along to its stores on Saturday 28th and Sunday 29th of June to spend a magical afternoon filled with fun activities and good food.
READ MOREStirling’s rich history and heritage was celebrated at its annual Walking of the Marches, which dates back to at least the 12th century, on Saturday (31 May).
READ MOREPeople will have the opportunity to shape a future transport system for Stirling that is fair, clean and affordable with the launch of a new consultation.
READ MORECineworld is launching a brand new 4DX Father's Day gift experience, containing two 4DX tickets and ponchos, perfect for experiencing the new live-action "How to Train Your Dragon" film.
READ MOREDobbies Garden Centres is hosting a free Rose-themed Grow How workshop this June, sharing top tips for caring for this beloved flowering plant.
READ MORETeams of runners have the chance to race through Scotland’s most historic battlefields and stunning landscapes during an exciting new event - the William Wallace Running Festival.
READ MOREScotland's longest-running hospitality awards turn 30 - and they want you to have your say!
READ MORELoch Lomond Unplugged, our FREE showcase of talented buskers and singer/songwriters, is this weekend and we’re super excited to welcome great acts from across Scotland and beyond!
READ MORERestored memorial to be unveiled in Stirling's old town cemetery to mark the 250th anniversary of the American War of Independence.
READ MOREDobbies Garden Centres is inviting children to come along to its free-to-attend Little Seedlings Club, taking place across the country this June.
READ MOREAldi Scotland is on the hunt for the nation's biggest beer lover, as it revamps its popular Best Home Bar Competition by expanding the criteria.
READ MORERefugee Festival Scotland has officially unveiled the programme for its highly anticipated 2025 edition, running from 13 – 22 June.
READ MOREFilm fans, families and comic book enthusiasts are invited to rediscover the original big screen superhero team as a series of classic X-Men films return to the big screen at Vue this month.
READ MOREFamilies can take advantage of Loganair's new Kids Fly Fare-FREE offer, allowing children aged 11 and under to travel without paying an airfare.
READ MOREA drop-in event to attract new foster carers is being hosted by Stirling Council at the Raploch Campus on Friday, May 16th.
READ MOREWallace High Senior Girls are the pride of Stirling after retaining the Scottish Cup in stunning style on Friday night in front of hundreds of delighted fans.
READ MOREIRN-BRU XTRA has launched a custom milk float delivery service bringing limited-edition Nessie Nectar straight from the shores of Loch Ness to doors across the UK.
READ MOREScottish adults are being encouraged to learn to swim this summer to boost water safety skills for the whole family.
READ MOREA new documentary - now live on STV Player - tells the story of the Maclean Brothers and their self-confessed “piss poor” preparations the ocean adventure that lay ahead.
READ MOREPeople across Stirling are being urged to cheer on Wallace High Senior Girls on Friday night (9 May) as they bid to retain the Scottish Cup.
READ MORE