Wild Dip, Hot Yoga, Brunch
Join us at Heat Fitness for a 'wild dip / cold immersion outdoors', followed by a hot yoga class and a delicious and healthy brunch on 3rd December!
About Wild Dip, Hot Yoga, Brunch
This is a fantastic way to celebrate and embrace Winter!
This 3 hour experience will leave you feeling amazing both in body and mind. We will meet at our 'wild dip' venue for a round of breath-work followed by the cold immersion (no wetsuits allowed) and then get out of our wet-gear and head to the studio for a hot yoga class to warm us up and work our bodies.
After yoga, a quick shower and change before your well-earned brunch - soulful soup, homemade breads, dips, smashed eggs and avocado, local cheeses, homemade muffins and banana bread with yoghurt and chia jam plus freshly pressed coffee/tea and cucumber and lemon infused water.
Perfect for beginners to wild dips and hot yoga!
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