Health And Wellbeing events in Stirling

Aerial Yoga

Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!

Global Firewalking Day - Step Into Your Power

Join the experienced, fully trained professionals from Inner Fire to celebrate Global Firewalking Day with an unforgettable firewalking experience that will leave you feeling empowered!

Holistic & Wellbeing Fair

Whether you're seeking relaxation, personal insight, natural healing, or simply a feel-good day out - this Holistic & Wellbeing Fair at Dunblane's Victoria Hall offers something for everyone!

Stirling Vegan Festival

Discover the ultimate celebration of an ethical, animal-friendly, and eco lifestyle at the Stirling Vegan Festival on Saturday 14th March!

The Constantly Flaring & Stitching Society - Endometriosis Support

The Constantly Flaring & Stitching Society is a gentle, welcoming monthly craft group for women living with gynaecological conditions, including endometriosis, adenomyosis and fibroids.

Vinyasa Yoga Class

Head to the Braeport Centre, Dunblane, for some Vinyasa yoga! A dynamic and fluid style of yoga that emphasises the synchronised movement of breath with a sequence of poses!

Weekly Yoga Classes

Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!

Love talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which is held weekly on Thursday mornings from 10.30am.

East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!

Every week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.

As NHS waiting times increase and face-to-face GP appointments decline, influencers have stepped into the breach.

Do you know what makes someone sick? Join our team of Sick Day Detectives as we investigate how our friend Alex ended up with a cold!

Presented by Royal College of Physicians of Edinburgh, join GPs, podcasters, authors and researchers Dr Claire Phipps and Dr Sarah Glynne as they explore their menopause specialism.

Fear is often misunderstood and then avoided! This workshop slows down long enough to feel where fear lives in the body, what it's trying to protect, and how it speaks to us!

Learn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Saturday 21st March at the Dell Farquharson Community Centre!

Learn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Sunday 8th March at The Larrick Centre in Tayport!

SWAN Places are not structured support groups, but rather an opportunity to benefit from community and connection in an all-autistic space.

Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!

Fancy a mid-week reset? Then head to KoKo Studio for some Slow Flow Yoga, where you can enjoy a lovely way to check in with your breath, body and mind on a Wednesday evening!

Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!

Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!

Join Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.

Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!

St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!

The Scottish Dental Show returns to Braehead Arena on the on the 12th & 13th June with the opportunity to gain up to 10 hours of verifiable CPD by attending lectures and workshops across the event!

Join Yoga With Lucie for a nourishing and celebratory day by the sea, welcoming early summertime and the Fire element — the energy of warmth, joy, connection, and vitality.