Senses - A Day retreat in the Trossachs
Enjoy a day of mindful practices in beautiful surroundings on Sunday 2nd June, with delicious plant-based food to feed body and soul!
About Senses - A Day retreat in the Trossachs
| 2nd June 2024 | |
| 10.30am - 4.30pm | |
| Callander | |
| £120 | |
| Call 07777646546 | |
| Visit the event website here | |
| Facebook information can be found here | |
| Follow improvewithkirstyhall on Instagram | |
Join us for a day to relax and restore. A day of mindful practices in beautiful surroundings, with delicious plant-based food to feed body and soul.
A short stroll from the loch with the mountains and fresh air, we have the perfect frame for you to rest upon.
We open our space at 1030am and close at 430pm, with guided and free time. All movement practices are gentle to support the body and all bodies are welcome.
TIMETABLE (ish)
The format for the day will be similar to our last one - with gentle movement and mindful practices all day. Weather dependent we will have a creative and a getting outdoors option in the free time after lunch. Will firm up when we know who is coming.
1000-1030am - Arrival and Cuppa
1030 - Welcome
1100 - Seated Nia - Gentle Dance Practice
1230-230pm - Lunch, optional creative activity and Free Time for reflection
230 - Face Yoga
315 - Cuppa and Cake
345 - Sound Bath
430 - Close Space and Home
It was such a lovely day the last time, and the space is perfect to find time for yourself.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
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