CLICK HERE TO ADD YOUR EVENT

Zen Den

In line with Mental Health Awareness week, Thistles Stirling invites you to join us at our ‘Zen Den’ on Monday 20th May between 11am and 3pm. There’s something for everyone!

Zen Den

About Zen Den

In support of Mental Health Awareness Week, Thistles shopping centre in Stirling is continuing its efforts to support the local community by hosting its first ‘Zen Den’ to help shoppers relax and unwind from the hustle and bustle of day-to-day life.

On 20 May between 11am and 3pm, free-to-attend interactive activities suitable for all ages will be available within the centre. Located outside of HMV, the Zen Den will include yoga and meditation sessions led by Amaroo Therapies Stirling. Taking place every half hour, the session will offer a great way to unwind, refresh and set yourself up for the week ahead. For the younger ages, kids’ relaxation sessions and a colouring station will be part of the day, giving children a creative outlet for their energy. A cart offering goodies, refreshments and information on mental wellbeing will also be available.

Partnering with local charity, Action in Mind, donations will be welcomed but not necessary to participate. These will help the charity to continue supporting and enabling people to achieve good mental health and wellbeing; to develop their full potential, realise their hopes and aspirations, and to lead fulfilling lives.

The event comes as part of Thistles’ ongoing initiative #ThistlesHelps which offers support to the local community and charities through fundraising and free events, all adding to the centre’s existing range of retail outlets, cafes and eateries.

Sponsored Links

Open Pass Scotland
Link
Great Run Company

Other Events at The Thistles Shopping Centre

LKP Markets & Events: Thistles Centre Market

Selected dates between 8th February 2025 - 14th September 2025

LKP Markets & Events is delighted to host a regular market at The Thistles Shopping Centre, come along, have a browse and support local talented businesses!

READ MORE

Sponsored Links

Renfrewshire Council
Three Rivers Festival
ATG
Hostelworld

Similar events you might like...

Denny Health Walk

Denny Health Walk

Selected dates between 12th February 2025 - 17th December 2025
Denny

Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!

READ MORE
Holosomatic Breathwork Class

Holosomatic Breathwork Class

Selected dates between 2nd May 2025 - 19th September 2025

Join Trossachs Wellbeing for a transformative 90-minute breathwork class designed to reconnect, rejuvenate, and restore at The Yoga Tree, Stirling!

READ MORE
Navigation Skills: Map Reading For Beginners

Navigation Skills: Map Reading For Beginners

Selected dates between 30th June 2025 - 1st November 2025

Join Gaby from Skylark Guiding for a one day course in Mugdock Country Park for women who want to grow their confidence using maps and compass for navigating in the countryside, on paths and tracks.

READ MORE
Parent & Child Yoga Together

Parent & Child Yoga Together

Selected dates between 15th July 2025 - 24th July 2025

Looking for a fun, calming activity to enjoy with your child? Then come along to The Dunblane Centre in July for these Parent & Child Yoga workshops!

READ MORE
Mindfulness Walk

Mindfulness Walk

17th August 2025

Immerse yourself in the here and now whilst walking Mugdock's quiet wild places on Sunday, August 17th!

READ MORE

Find other events in Stirling

Sponsored Links

Open Pass Scotland
Link
Great Run Company
Renfrewshire Council
Three Rivers Festival
ATG
Hostelworld

Popular Events

WALL.E - Family-Friendly Film Screening
Bring the family along for this screening of WALL.E at Creative Stirling on 6th August.
School Holiday Adventure Days with Roll Outdoors
Drop the screens, grab the paddle, let the adventure begin on a School Holiday Adventure Day at Roll Outdoors in Callendar!
Into the Black: A Tribute to Neil Young & Crazy Horse
Into The Black have built a reputation for their authentic and heartfelt performances and you can catch them at the Tolbooth Stirling on Saturday 18th October!
Earring Making Workshop
Create a beautiful pair of earrings inspired by Mary, Queen of Scots at The Stirling Smith Art Gallery and Museum with Sam Reid (Braw Bumble) on 2nd August!
Pointed Pen Calligraphy Workshop
Learn how to create beautiful calligraphy in this 2 hour workshop at The Stirling Smith Art Gallery and Museum with Calligrapher Ceri Smart on Saturday, 16th August!

Popular Listings

Macrobert Arts Centre Stirling Castle The Albert Halls Stirling The National Wallace Monument Tolbooth Stirling