One-Day Reflection Retreat: Phototherapy, Yoga, and Meditation

Sorry you are too late, this event has been and gone!

Rhonda Peebles and Shams Abu-Tayeh, two therapists with a wealth of experience in various field, warmly invite you to join us for a special one-day retreat on 7th July at Trossachs Tryst!

About One-Day Reflection Retreat: Phototherapy, Yoga, and Meditation

Listed Under Workshops Events / Days Out Events / Health and Wellbeing Events

Rhonda Peebles and Shams Abu-Tayeh, two therapists with a wealth of experience in various field, warmly invite you to join us for a special one-day retreat on July 7th, 2024, at the serene Trossachs Tryst, Invertrossachs Road, Callander, FK17 8HW - just outside Callander.

This retreat themed is Reflection and will be a beautiful blend of creativity, yoga, breathwork and nature.

Highlights of the Day:

- 10:00 AM: Welcome with herbal tea and light refreshments

- 10:30 AM: Gentle yoga stretch

- 11:00 AM: Introduction to phototherapy and expressive arts

- 12:00 PM: Nature walk and mindful photography

- 1:00 PM: Delicious homemade, vegetarian lunch (other dietary needs catered for)

- 2:00 PM: Continue painting session

- 2:30 PM: Dynamic yoga and movement

- 3:30 PM: Breath work for relaxation

- 4:00 PM: Complete your paintings

- 4:30 PM: Calming yoga meditation

- 5:00 PM: Closing circle, and departure with newfound inspiration

Experience a day filled with creativity, relaxation, and connection. We hope to see you there!

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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