One-Day Reflection Retreat: Phototherapy, Yoga, and Meditation
Rhonda Peebles and Shams Abu-Tayeh, two therapists with a wealth of experience in various field, warmly invite you to join us for a special one-day retreat on 7th July at Trossachs Tryst!
About One-Day Reflection Retreat: Phototherapy, Yoga, and Meditation
Rhonda Peebles and Shams Abu-Tayeh, two therapists with a wealth of experience in various field, warmly invite you to join us for a special one-day retreat on July 7th, 2024, at the serene Trossachs Tryst, Invertrossachs Road, Callander, FK17 8HW - just outside Callander.
This retreat themed is Reflection and will be a beautiful blend of creativity, yoga, breathwork and nature.
Highlights of the Day:
- 10:00 AM: Welcome with herbal tea and light refreshments
- 10:30 AM: Gentle yoga stretch
- 11:00 AM: Introduction to phototherapy and expressive arts
- 12:00 PM: Nature walk and mindful photography
- 1:00 PM: Delicious homemade, vegetarian lunch (other dietary needs catered for)
- 2:00 PM: Continue painting session
- 2:30 PM: Dynamic yoga and movement
- 3:30 PM: Breath work for relaxation
- 4:00 PM: Complete your paintings
- 4:30 PM: Calming yoga meditation
- 5:00 PM: Closing circle, and departure with newfound inspiration
Experience a day filled with creativity, relaxation, and connection. We hope to see you there!
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Stirling, click here to find out more!
Want to be the first to hear about what's happening in Stirling? Follow us on Facebook and join the What's On Scotland Group!Sponsored Links
Similar events you might like...
Weekly Yoga Classes
Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
READ MORE
Fairview Little Explorers - Forest Play Mornings
Join us at Fairview International School, Bridge of Allen for a free outdoor session for children aged 3–5! Explore the woods, enjoy stories, and have fun with hands-on forest adventures.
READ MORE
Maggie’s Christmas Wreath Making Workshop
Join us at Maggie's Forth Valley on Thursday 4th December and craft your own festive wreath under the guidance of our talented volunteer Elaine!
READ MORE
Wreath Making Workshop
Join us at the Foresters Arms for our Christmas Wreath Making Workshop on Friday 5th December 2025 and craft your own beautiful festive wreath to take home!
READ MORE
Festive Felted Fungi with The Pale Rook
Join us at Central Scotland School of Craft for a meditative day of festive felting sculpture with world famous textile artist and doll maker Johanna Flanagan, aka The Pale Rook.
READ MORE
Festive Brass Candle Holder
Come along to a relaxed and friendly workshop where you will learn traditional silversmithing skills and create a stunning patterned brass candle holder in your own design!
READ MORE
Deanston Dramfest
DramFest, Deanston Distillery’s annual winter festival, returns on 6th & 7th December for a weekend celebration of whisky!
READ MORE
Christmas Enamel Baubles
Join us for this fun and festive workshop at Central Scotland School of Jewellery in December and learn how to prepare metal before enamelling, applying colour and textures!
READ MORE
Christmas Paint & Sip
Join Forth Valley Cat Centre at Studio 164 Falkirk on Sunday 7th December for a special Christmas-themed paint and sip.
READ MORESponsored Links
Find other events in Stirling
Sponsored Links