One-Day Reflection Retreat: Phototherapy, Yoga, and Meditation
Rhonda Peebles and Shams Abu-Tayeh, two therapists with a wealth of experience in various field, warmly invite you to join us for a special one-day retreat on 7th July at Trossachs Tryst!
About One-Day Reflection Retreat: Phototherapy, Yoga, and Meditation
Rhonda Peebles and Shams Abu-Tayeh, two therapists with a wealth of experience in various field, warmly invite you to join us for a special one-day retreat on July 7th, 2024, at the serene Trossachs Tryst, Invertrossachs Road, Callander, FK17 8HW - just outside Callander.
This retreat themed is Reflection and will be a beautiful blend of creativity, yoga, breathwork and nature.
Highlights of the Day:
- 10:00 AM: Welcome with herbal tea and light refreshments
- 10:30 AM: Gentle yoga stretch
- 11:00 AM: Introduction to phototherapy and expressive arts
- 12:00 PM: Nature walk and mindful photography
- 1:00 PM: Delicious homemade, vegetarian lunch (other dietary needs catered for)
- 2:00 PM: Continue painting session
- 2:30 PM: Dynamic yoga and movement
- 3:30 PM: Breath work for relaxation
- 4:00 PM: Complete your paintings
- 4:30 PM: Calming yoga meditation
- 5:00 PM: Closing circle, and departure with newfound inspiration
Experience a day filled with creativity, relaxation, and connection. We hope to see you there!
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Stirling, click here to find out more!
Want to be the first to hear about what's happening in Stirling? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Similar events you might like...
Mixed-Media Mosaics on Slate with Rhona Duffy
Create a playful mixed-media artwork for your home or garden in this one-day workshop with Rhona Duffy at Mosaic & Glass!
READ MORE
Forest Families
Come join us for a Sunday morning of family fun in the great outdoors at Mugdock Country Park!
READ MORE
Sunday Forest School
Come join us for a Sunday afternoon of family fun in the great outdoors at Mugdock Country Park!
READ MORE
Saturday Sewing Club for Parents & Children (aged 7-12)
Embark on a creative journey with Làmhan’s Parent and Child Sewing Classes on Saturdays at The Dunblane Centre!
READ MORE
Weave A Tartan Scarf In A Day Workshop
Learn how to weave a beautiful tartan scarf on this one day workshop run by Radical Weavers in Stirling!
READ MORE
Design & Weave Your Own Tartan Workshop
Immerse yourself in a creative voyage at Radical Weavers 'Design & Weave Your Own Tartan' workshops!
READ MORE
Holosomatic Breathwork Class
Join Trossachs Wellbeing for a transformative 90-minute breathwork class designed to reconnect, rejuvenate, and restore at The Yoga Tree, Stirling!
READ MORE
Culture Club
Come along to Culture Club at Bridge of Allan Primary School every Monday evening from 12th May. It's seriously cool and good fun, with all children welcome between the ages of 5 to 12!
READ MORE
Aluminium Jewellery for Beginners
Learn how to create a variety of stunning effects for contemporary jewellery using aluminium at Central Scotland School of Jewellery on 24th May!
READ MORESponsored Links
Find other events in Stirling
Sponsored Links