Qi Gong Day Retreat
Join Phil Blackburn from Pause & Breathe CIC for this Our Qi Gong Day Retreat which will celebrate the mind-body connection!
About Qi Gong Day Retreat
Our Qi Gong Day Retreat will celebrate the mind-body connection.
Location: Trossachs Tryst, Invertrossachs Road, Callander, FK17 8HW
The focus will be around the introduction of Qi through Qi Gong - working with the connection of the meridian system and the flow of energy through the body. We will explore the connection between the body and mind through the breath and the flow of energy.
During the day we will practice both Standing Qi Gong and seated Qi Gong in meditation format. If the weather is kind to us, some of our sessions will be held outside.
Phil Blackburn from Pause & Breathe CIC will be your facilitator for the day.
A vegetarian lunch will be provided, alongside tea, coffee and snacks. Some dietary requirements can be catered for - but please inquire prior to booking.
The cost of the day is £80. For concessions (those in receipt of their pension, on lower incomes and students) this price is £64. Our two reduced rate spaces will be priced at £50 for this event.
Our day will be held on Sunday 11th August from 10.30am-4pm. You can arrive from 10am to get a cuppa and get settled before we start.
You don't need to bring anything with you, although a yoga mat and meditation cushions can be useful for the seated Qi Gong practice. People sometimes like to have a journal for notes during the day.
Please feel free to email with any questions - susie@pauseandbreathe.co.uk
Meet your facilitator:
Phil is a well-recognised Martial Arts teacher, specialising in Japanese Ju-Jitsu. Phil is a 7th Dan, and has been inducted into the World's Martial Arts Hall of Fame as National Instructor of the Year (2023). Phil has over 45 years experience in Martial Arts. He has his own club, Kuroyaki-Ryu, which is part of Pause & Breathe. Phil has been teaching Qi Gong for Pause & Breathe since 2019, he specialises in energy and is a Reiki Master.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Stirling, click here to find out more!
Want to be the first to hear about what's happening in Stirling? Follow us on Facebook and join the What's On Scotland Group!Sponsored Links
Similar events you might like...
Weekly Yoga Classes
Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
READ MORE
Fairview Little Explorers - Forest Play Mornings
Join us at Fairview International School, Bridge of Allen for a free outdoor session for children aged 3–5! Explore the woods, enjoy stories, and have fun with hands-on forest adventures.
READ MORE
Festive Felted Fungi with The Pale Rook
Join us at Central Scotland School of Craft for a meditative day of festive felting sculpture with world famous textile artist and doll maker Johanna Flanagan, aka The Pale Rook.
READ MORE
Festive Brass Candle Holder
Come along to a relaxed and friendly workshop where you will learn traditional silversmithing skills and create a stunning patterned brass candle holder in your own design!
READ MORE
Deanston Dramfest
DramFest, Deanston Distillery’s annual winter festival, returns on 6th & 7th December for a weekend celebration of whisky!
READ MORE
Christmas Enamel Baubles
Join us for this fun and festive workshop at Central Scotland School of Jewellery in December and learn how to prepare metal before enamelling, applying colour and textures!
READ MORE
Christmas Paint & Sip
Join Forth Valley Cat Centre at Studio 164 Falkirk on Sunday 7th December for a special Christmas-themed paint and sip.
READ MORE
Marbling on Paper and Fabric
Discover the mesmerising art of marbling on paper and fabric in this one-day workshop, where you’ll have a fun day of experimentation and create your own truly unique designs.
READ MORE
Aluminium Festive Baubles
In this lively, afternoon/evening Aluminium workshop, you will learn how to create beautiful, bright baubles at Central Scotland School of Jewellery on 10th December!
READ MORESponsored Links
Find other events in Stirling
Sponsored Links