Qi Gong Day Retreat
Join Phil Blackburn from Pause & Breathe CIC for this Our Qi Gong Day Retreat which will celebrate the mind-body connection!
About Qi Gong Day Retreat
Our Qi Gong Day Retreat will celebrate the mind-body connection.
Location: Trossachs Tryst, Invertrossachs Road, Callander, FK17 8HW
The focus will be around the introduction of Qi through Qi Gong - working with the connection of the meridian system and the flow of energy through the body. We will explore the connection between the body and mind through the breath and the flow of energy.
During the day we will practice both Standing Qi Gong and seated Qi Gong in meditation format. If the weather is kind to us, some of our sessions will be held outside.
Phil Blackburn from Pause & Breathe CIC will be your facilitator for the day.
A vegetarian lunch will be provided, alongside tea, coffee and snacks. Some dietary requirements can be catered for - but please inquire prior to booking.
The cost of the day is £80. For concessions (those in receipt of their pension, on lower incomes and students) this price is £64. Our two reduced rate spaces will be priced at £50 for this event.
Our day will be held on Sunday 11th August from 10.30am-4pm. You can arrive from 10am to get a cuppa and get settled before we start.
You don't need to bring anything with you, although a yoga mat and meditation cushions can be useful for the seated Qi Gong practice. People sometimes like to have a journal for notes during the day.
Please feel free to email with any questions - susie@pauseandbreathe.co.uk
Meet your facilitator:
Phil is a well-recognised Martial Arts teacher, specialising in Japanese Ju-Jitsu. Phil is a 7th Dan, and has been inducted into the World's Martial Arts Hall of Fame as National Instructor of the Year (2023). Phil has over 45 years experience in Martial Arts. He has his own club, Kuroyaki-Ryu, which is part of Pause & Breathe. Phil has been teaching Qi Gong for Pause & Breathe since 2019, he specialises in energy and is a Reiki Master.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Stirling, click here to find out more!
Want to be the first to hear about what's happening in Stirling? Follow us on Facebook and join the What's On Scotland Group!Sponsored Links
Similar events you might like...
Weekly Yoga Classes
Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
READ MORE
Introduction to Glass Fusing with Una Galbraith
Discover the captivating art of glass fusing in this hands-on workshop suitable for beginners and more experienced participants at Mosaic & Glass!
READ MORE
Yoga for Stress and to Enhance Well Being
Starting on Sunday 4th January, this 6 week block of classes at The Yoga Tree Stirling, has been designed to teach you tools to balance and sooth the nervous system and regulate the mind.
READ MORE
Interlocking Vortex Pendants or Earrings
Join us at Central Scotland School of Jewellery in a relaxed and friendly workshop where you will learn to create beautiful interlocking vortex pendants or earrings, made from a set of silver rings.
READ MORE
Slow mindful yoga discovery
An introduction to slow mindful yoga. This gentle 5-week course is designed to introduce you to yoga and mindfulness for overall well-being.
READ MORE
Spoon Carving
Join us for a fun filled Sunday spoon carving workshop with master wood-worker Louise Forbes, learning all the skills you need to carve your very own wooden spoon.
READ MORE
Beginners Jewellery Sunday
Join us at Central Scotland School of Jewellery on 11th January for the perfect Sunday of silver jewellery making for beginners!
READ MORE
Evening Course: Warm Glass with Una Galbraith
Discover the captivating art of warm glass fusing in this 4 week evening course with Una Galbraith on Wednesdays!
READ MORE
Colourful Aluminium Cuffs
In this beginners workshop, learn how to create a stunning cuff bangle using aluminium, a fascinating and diverse material that is lightweight and will keep its bright colours over time.
READ MORESponsored Links
Find other events in Stirling
Sponsored Links