Immersive Yin Yoga Session
Join Andriani's Ahimsa Yoga at The Yoga Tree in Stirling for this Immersive Yin Yoga session on Sunday 5th October.
About Immersive Yin Yoga Session
90-Min Yin Yoga Journey
Join Andriani for a practice designed to connect you to the grounding energy of the Earth element — a beautiful way to honour the transitional season of Late Summer.
This 90-minute Yin Yoga session is an invitation to pause, soften, and tune in. Using the support of props, we'll ease into longer-held postures that target the Yin tissues — ligaments, joints, and fascia — inviting deep release and enhanced flexibility.
An opportunity to enjoy:
Stillness in the body
Quietness in the mind
A meditative space to practise mindfulness
The physical benefits of increased joint mobility and deeper stretching.
Please note: This is a Yin (not Restorative) practice. It may not be suitable if you’re working with an acute injury or are in your post-partum period. If you’re unsure, feel free to reach out.
Come as you are and leave feeling more grounded, centred, and connected.
Email for any questions or to book your space aayoga@outlook.com
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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