Immersive Yin Yoga Session

Join Andriani's Ahimsa Yoga at The Yoga Tree in Stirling for this Immersive Yin Yoga session on Sunday 27th April.

About Immersive Yin Yoga Session

	27th April 2025
	12pm - 1:30pm
	The Yoga Tree Stirling 4 King Street (above the Burgh coffeehouse), Stirling FK8 1AY
	£15
	Event organiser/part of Andrianis Ahimsa Yoga
	Visit the event website here
	Facebook information can be found here
	Follow andrianis_ahimsa_yoga on Instagram

Listed Under Workshops Events / Health and Wellbeing Events

Join me for a 90min Immersive Yin Yoga session to explore the Wood element of spring.

Yin Yoga allows space to cultivate attention; physically we explore deeper stretching and hold poses for extended periods with the support of props to target the Yin tissues of the body (deep connective tissues= ligaments, joints, bones) and cultivate that attention to the sensations that arise. We establish the edge of our range of movement, and we learn to find stillness in the poses that can support us find stillness in the mind too.

In day-to-day life, we are compelled by stronger/faster activities (Yang element), so bringing a Yin aspect to our Yoga practice can bring balance and equilibrium.
Yin Yoga can become meditative and gives an opportunity to practise mindfulness remaining in a pose for a few minutes while enjoying the physical benefits of increased flexibility and joint mobility.

Always keeping things true to Seasonal Yoga philosophy, this is going to be a Spring practice.

This is not a Restorative practice, so if you are currently dealing with an acute injury (e.g. joint) or you are in the immediate post-partum period, it might not be suitable for you just now - happy to discuss and answer any questions if you are unsure.

How to book?
Email aayoga@outlook.com
£15pp - limited spaces

Looking forward to seeing you,
Andriani

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

GOT AN EVENT TO SHARE? It's free to post your events on What's On Stirling, click here to find out more!

Want to be the first to hear about what's happening in Stirling? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!

Other Events at The Yoga Tree Stirling or Andrianis Ahimsa Yoga

Workshops

Aerial Yoga

14th April 2025 - 31st March 2026

Stirling

Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!

Similar events you might like...

Mixed-Media Mosaics on Slate with Rhona Duffy

Selected dates between 8th March 2025 - 6th September 2025

Mosaic & Glass, Falkirk

Create a playful mixed-media artwork for your home or garden in this one-day workshop with Rhona Duffy at Mosaic & Glass!

Forest Families

Selected dates between 16th March 2025 - 29th June 2025

Mugdock Country Park, Mugdock

Come join us for a Sunday morning of family fun in the great outdoors at Mugdock Country Park!

Sunday Forest School

Selected dates between 16th March 2025 - 29th June 2025

Mugdock Country Park, Mugdock

Come join us for a Sunday afternoon of family fun in the great outdoors at Mugdock Country Park!

Re-Align and Unwind Retreat

Selected dates between 30th March 2025 - 27th April 2025

Lecropt Kirk, Stirling

Step into the peaceful embrace of Lecropt Kirk, a historic sanctuary nestled on the outskirts of Bridge of Allan, for an afternoon designed to release tension, reset your body, and restore your mind!