Holosomatic Breathwork Class

Join Trossachs Wellbeing for a transformative 90-minute breathwork class designed to reconnect, rejuvenate, and restore at The Yoga Tree, Stirling!

About Holosomatic Breathwork Class

	19th September 2025
	7pm - 8.30pm
	The Yoga Tree Stirling 4 King Street (above the Burgh coffeehouse), Stirling FK8 1AY
	£12
	Event organiser/part of Trossachs Wellbeing
	Visit the event website here
	Facebook information can be found here
	Follow trossachswellbeing on Instagram

Listed Under Health and Wellbeing Events / Workshops Events

Join us for a transformative 90-minute breathwork class designed to reconnect, rejuvenate, and restore. We begin with a brief overview of the session, laying the foundation for what to expect and the benefits of the practice.

Ease into the experience with a deeply relaxing grounding exercise, letting go of tension and arriving fully in the present moment. From here, we flow into active breathwork, utilising Conscious Connected Breathing to harness your inner vitality and emotional healing.

You'll transition into deep rest, allowing your body and mind to integrate the practice. Finally, unwind with a cup of tea and conversation, sharing insights and connecting with fellow participants in a warm, inviting atmosphere.

This class offers a safe space to explore your breath, balance your energy, and leave feeling refreshed and deeply relaxed. Reserve your spot now—your journey awaits!

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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