Holosomatic Breathwork Class
Join Trossachs Wellbeing for a transformative 90-minute breathwork class designed to reconnect, rejuvenate, and restore at The Yoga Tree, Stirling!
About Holosomatic Breathwork Class
|
2nd May 2025 16th May 2025 13th June 2025 plus 7 more date(s), see below for more info |
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| 7pm - 8.30pm | |
|
The Yoga Tree Stirling 4 King Street (above the Burgh coffeehouse), Stirling FK8 1AY |
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| £12 | |
| Event organiser/part of Trossachs Wellbeing | |
| Visit the event website here | |
| Facebook information can be found here | |
| Follow trossachswellbeing on Instagram | |
Join us for a transformative 90-minute breathwork class designed to reconnect, rejuvenate, and restore. We begin with a brief overview of the session, laying the foundation for what to expect and the benefits of the practice.
Ease into the experience with a deeply relaxing grounding exercise, letting go of tension and arriving fully in the present moment. From here, we flow into active breathwork, utilising Conscious Connected Breathing to harness your inner vitality and emotional healing.
You'll transition into deep rest, allowing your body and mind to integrate the practice. Finally, unwind with a cup of tea and conversation, sharing insights and connecting with fellow participants in a warm, inviting atmosphere.
This class offers a safe space to explore your breath, balance your energy, and leave feeling refreshed and deeply relaxed. Reserve your spot now—your journey awaits!
Additional Dates: 16 May 2025, 13 June 2025, 27 June 2025, 11 July 2025, 25 July 2025, 08 August 2025, 22 August 2025, 05 September 2025, 19 September 2025
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