Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREEnjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
READ MOREStarting on Sunday 4th January, this 6 week block of classes at The Yoga Tree Stirling, has been designed to teach you tools to balance and sooth the nervous system and regulate the mind.
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Monday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
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East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
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Join Julie from Core Glow at Mearns Kirk Hall for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
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Sacred Fire is a two-day intimate gathering at Beechbrae Woodland, where we will sing, dance, eat, relax and sauna to kick off the festival season!
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This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
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Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
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This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
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Discover a whole new way to relax with the Kohler Waters Spa - Floating Sound Bath events - where soothing water meets the healing power of sound.
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Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
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Feed is an installation at GoMA promoting inclusive, sustainable approaches to infant feeding and public space.
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Creative therapist and facilitator Shuna invites you to pause, reflect, and set meaningful intentions for the path ahead on this popular workshop at The Wee Retreat!
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MUMS - Meet Up & Make Stuff - is a project delivering free creative wellbeing sessions for new mums led by artist Marie-Claire Lacey with a cohort of guest artists.
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Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
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Step into a powerful three-hour chakra healing experience designed to realign your energy, release old patterns, and help you to connect deeply with your higher self.
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Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
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Explore the healing energy of the moon, and learn how to use your energy like fairies do on The Boo Crew at Lochwinnoch's Full Moon with the Fairies workshop!
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St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
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Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
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