Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREJoin Trossachs Wellbeing for a transformative 90-minute breathwork class designed to reconnect, rejuvenate, and restore at The Yoga Tree, Stirling!
READ MOREJoin Gaby from Skylark Guiding for a one day course in Mugdock Country Park for women who want to grow their confidence using maps and compass for navigating in the countryside, on paths and tracks.
READ MOREFeeling tense, tired, or just need a moment for yourself? The join Roz Yoga Lifestyle at The Dunblane Centre for these Slow & Mindful Yoga Wednesday classes!
READ MOREJoin Andriani for a soul-soothing yoga experience designed to align body and mind with the energy of late summer at The Yoga Tree Stirling on Sunday 7th September!
READ MOREGot a question about dyslexia? Want to find the people and organisations that exist to help you? Then come along to DyslexiFest when it returns to Stirling on Saturday 4th October!
READ MOREJoin The Mindful Enterprise for this mindfulness based health and healing retreat at Lendrick Lodge, in Brig O’Turk from 28th to 30th November!
READ MOREJoin Julie from Core Glow on the first Wednesday each month at Mearns Kirk Hall for her Meditation for Beginners workshops!
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREJoin experienced retreat leaders Sandra O’Neill and June Meagher for this one day retreat offering you gentle yoga, TCM Body Clock Flow breathing & Yoga Nidra meditation, breathwork and sound bath.
READ MOREBased on our previous ‘Spiders: Fight Your Phobia’ workshop, the RZSS have refreshed and re-worked this interactive session to help you get you closer to overcoming your spider fear.
READ MOREThis exhibition explores the history of air pollution and of recycling and re-use in nursing and shows how talented nursing teams are taking climate action today.
READ MORETreat yourself to a little self care magic at Yoga in the Dark's most exciting venues to date, the newly renovated Royal Edinburgh Military Tattoo HQ on Friday 14th November!
READ MOREThis accredited Canine First Aid Course is for those identifying as Human so you can step up to help your Canine (or feline) companions should there be an emergency scenario!
READ MORELearn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Saturday 18th October at Together Levenmouth Hub!
READ MOREMindful Art is holding a Fluid Art for Mindfulness workshop on Saturday 11th October at Cosmos Community Centre, it's a great tool for anyone suffering from Anxiety or Depression or even Chronic Pain!
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MOREGet ready for an unforgettable evening of learning and laughter as Dr Louise Newson, the leading medical doctor on menopause and hormones, comes to The Pavilion Theatre Glasgow.
READ MOREJoin wellbeing coach and yoga teacher Kerry McKay for a deeply restorative yoga session and calming yoga nidra practice, followed by a soundbath led by Sandy Graham.
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MOREImmerse yourself in an experience of wellness at Crossbasket Castle with a day of resetting your body's central nervous system, reducing stress levels and learning techniques to take home.
READ MOREA celebration of self-care, connection & success! The Feel Good Festival: Boss Mums Big Day Out brings inspiring women together for wellness, community, and fun.
READ MOREThis two-day training course equips you with the knowledge and practical skills to support someone experiencing a mental health issue or illness and signpost them to the most appropriate help.
READ MOREAre you looking for education and support on your Menopause Journey? Come and join the St Mirren FC Charitable Foundation for their FREE programme, Menopause Goals - Celebrating the Second Half.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MORE