Health And Wellbeing events in Stirling
Scroll down to view the upcoming Health And Wellbeing events taking place throughout Stirling or use the filters to narrow down the results.
Events in Stirling
Denny Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
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Aerial Yoga
Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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Weekly Yoga Classes
Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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Yoga for Stress and to Enhance Well Being
Starting on Sunday 4th January, this 6 week block of classes at The Yoga Tree Stirling, has been designed to teach you tools to balance and sooth the nervous system and regulate the mind.
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Slow mindful yoga discovery
An introduction to slow mindful yoga. This gentle 5-week course is designed to introduce you to yoga and mindfulness for overall well-being.
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Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
Glasgow Breastfeeding Buddies Support Group - Barrhead
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
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Monday Runday - Run Club for Mums
Monday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
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The Community Hub Clarkston: Long Covid Peer Support Group
Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREHealth And Wellbeing Events in Edinburgh and the Lothians
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Edinburgh:
New Monthly Veterans Cafe
Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
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Mindfulness Based Wellbeing Retreat
Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
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8-Week Mindfulness Based Living Course (in-person & online combined course)
This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Sports Recovery Sessions
This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
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Anster Nicht: More Than Leeches? Weird and Wonderful New Discoveries in Medieval Medicine
Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
READ MOREHealth And Wellbeing Events in Glasgow
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Glasgow:
The Mitchell Library Death Cafe hosted by Creating Conversations CIC
Join Creating Conversations CIC at The Mitchell Library for one of their regular Death Cafe, a safe, confidential and friendly space to come together and talk openly and honestly about death.
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Dams To Darnley Health Walks
On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
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Ballet Inspired Yoga with Roseanna Leney (Scottish Ballet)
Join Roseanna Leney, principal dancer with Scottish Ballet, for a unique 90-minute Ballet Inspired Yoga session at Koko Studio on Saturday 13th December.
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Breast Cancer Now - Moving Forward Course
Breast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
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Strathclyde Parkrun
Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
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Pain Association Scotland - Self Management for People Living with Chronic Pain
Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
Buds Bootcamp
St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
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Paisley Alive Festival
Paisley Alive is more than just a festival; it's a community movement designed to reconnect neighbours, inspire healthier lifestyles, and showcase the rich cultural heritage of the area!
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Erskine Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
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