Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREJoin Trossachs Wellbeing for a transformative 90-minute breathwork class designed to reconnect, rejuvenate, and restore at The Yoga Tree, Stirling!
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREJoin the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREConnect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MOREJoin Dr Eve Hepburn on a relaxing forest bathing journey at in Lauriston Castle Gardens!
READ MOREGlasgow Soundbath bring their immersive soundbath experience to the stunning setting of the Sanctuary of the 19th Century Neo-Gothic Queens Park Govanhill Church.
READ MOREOn Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MOREAndy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREMeditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREThese weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
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