Health And Wellbeing Events in Stirling in October 2025
Scroll down to view the events taking place in Stirling during October 2025, or use the filters to narrow down the results.
Events in Stirling
Denny Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
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Aerial Yoga
Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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DyslexiFest
Got a question about dyslexia? Want to find the people and organisations that exist to help you? Then come along to DyslexiFest when it returns to Stirling on Saturday 4th October!
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Immersive Yin Yoga Session
Join Andriani's Ahimsa Yoga at The Yoga Tree in Stirling for this Immersive Yin Yoga session on Sunday 5th October.
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Artspace: Creative Connections in Callander - Exhibition
This exhibition features work produced by participants in six weeks of workshops led by a professional artist, responding to SMHAF’s 2025 theme, Comfort & Disturb.
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Music & Meditation
Come along to the Yoga Tree in Stirling on Saturday 25th October for an free exploration of music and meditation!
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Weekly Yoga Classes
Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
Restart A Heart Day
Newton Mearns Community First Responders are hosting an open CPR training day for everyone at The Avenue Shopping Centre on Thursday 16th October.
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National Autistic Society East Renfrewshire: Coffee Break
Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
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Glasgow Breastfeeding Buddies Support Group - Barrhead
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREHealth And Wellbeing Events in Edinburgh and the Lothians
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Edinburgh:
The Power of Place
Join artist Ian Macintosh as he delves into place as a compelling subject, exploring how our surroundings have the power to comfort or disturb.
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Widow Walk Edinburgh - Arthur’s Seat
Join us on Saturday, October 11th for a guided walk around the lower trail of Arthur’s Seat, created especially for women who have lost a partner, and those who wish to support them.
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Forest Bathing at Lauriston
Join Dr Eve Hepburn on a relaxing forest bathing journey at in Lauriston Castle Gardens!
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Mindful Art: Fluid Art for Mindfulness
Mindful Art is holding a Fluid Art for Mindfulness workshop on Saturday 11th October at Cosmos Community Centre, it's a great tool for anyone suffering from Anxiety or Depression or even Chronic Pain!
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Mindful Art: Fluid Art for Mindfulness - Leven
Learn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Saturday 18th October at Together Levenmouth Hub!
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Herbal Immune Support
Join local herbalist Rosy to learn about herbal remedies to support your immune system this autumn and winter at this workshop on Saturday 18th October!
READ MOREHealth And Wellbeing Events in Glasgow
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Glasgow:
Never Give Up
Headliner JustKate shares her journey of survival and transformation, shaped by her experiences with the Scottish care system, through spoken word, piano, and soulful singing.
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Springburn Parkrun
Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
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Do Not Disturb!
Do Not Disturb! is a series of staged photographs created to tell the stories of those who have been, or still are, affected by poor mental health.
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
I Used to Be…
Textiles exhibition by Eilidh Manson featuring items that we expect to bring comfort, but, on closer inspection, are not what we expect them to be.
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Paint With Wool
Needle felting invites focus and reflection, this four-week course offers you the chance to discover how learning to 'paint with wool' can help you nurture your mental wellbeing.
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Strathclyde Parkrun
Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
Weekly Sound Meditation
These weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.
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Reiki Healing Workshops
Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
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Get Your Groove On with The Buddy Beat
Feel good through rhythm! Join our free drumming taster sessions - easy, uplifting, and great for wellbeing. Includes tea, coffee, and biscuits.
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Scottish Mental Health Arts Festival
The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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