Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREThis exhibition features work produced by participants in six weeks of workshops led by a professional artist, responding to SMHAF’s 2025 theme, Comfort & Disturb.
READ MOREEnjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
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Monday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
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From heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
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Have you ever wanted to try creative writing to support your health and wellbeing? Then come along to All Write Now, a relaxed writing group run by Health All Round.
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Liminal is a collaborative exhibition developed by young people working with the Mental Health Foundation, Edinburgh Children’s Hospital Charity and artist Louise Fraser!
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2025 will be a big year for Glasgow as we celebrate the city's 850th birthday. It's a milestone and everyone who has or does call Glasgow home is invited to the party!
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Join artists Rebecca Livesey-Wright (they/she) and Indra Wilson (they/them) for a relaxed clay workshop and open conversation on experiences of pregnancy and m*therhood.
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An exhibition of original screenprints created by participants working with Bazooka Arts and Glasgow Print Studio, in response to the theme Brave Spaces.
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These weekly one-hour workshops invite participants to explore movement and learn new dance moves in a fun, relaxed and social environment.
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Out of the Shadows is an exhibition of paintings by young people who attend The Aims Project, reflecting their personal journeys from high school into adulthood.
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Textiles exhibition by Eilidh Manson featuring items that we expect to bring comfort, but, on closer inspection, are not what we expect them to be.
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St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
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Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
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Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
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The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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