5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG | |
07534504075 | |
Fatburn Extreme with Jules Website | |
Facebook information can be found here | |
Fatburn Extreme is a 20 minute maximal intensity workout.
This workout is scientifically proven, has received numerous awards and is designed to torch fat and keep your metabolism burning up to 48 hours after your session!
You’ll see better results doing this short workout 2-3 times per week compared to running or cycling for an hour!
This is a weekly class - £4 PP (you do not need to be a member of the gym).
Classes run weekly on Wednesdays @ 6pm and Saturdays @ 11am.
ALL ages and fitness levels welcome - modifier options throughout.
Jane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.
READ MOREAre you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!
READ MOREFatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.
READ MOREExperience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!
READ MOREMR Fintness offer personal training & Fitness classes in and around Glasgow; Metafit. FBX. Bootcamp. Kettlebells and more! also offering nutritional and workout advice.
READ MOREHeld weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!
READ MORELet's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.
READ MOREPilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...
READ MORENeilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
READ MOREL-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!
READ MOREPilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
READ MOREI am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"