Activities
Health And Fitness in Stirling
An active body's a healthy body, so put down that TV remote and sign up for one of Stirling's local classes or gyms - ideal for making friends while keeping fit.
Britta Schuessler Therapies
Counselling, Trauma Therapy and Mindfulness in Stirling by Britta Schuessler MA.
Heat Fitness
Heat Fitness is Scotland’s first purpose built hot yoga and suspension training studio.
Improve with Pilates
Improve your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.Whether you...
Mums on the Run
Get back into shape Post Baby with Mums on the Run exercise classes for Mum and little one in Stirling and Bridge of Allan!
The Peak, Stirling Sports Village
Stirling Sports Village at Forthside Way, is the biggest single development for sport and leisure in Stirling for over 30 years with an investment of £...
The Yoga Tree Stirling
The Yoga Tree Stirling Ltd is a Social Enterprise that promotes physical, mental and emotional wellbeing through yoga, dance and other movement practices...
Tir na nOg
Tir na nOg is a Holistic Centre, in a beautiful courtyard setting on the edge of the National Park.
Health And Fitness in East Renfrewshire
Anytime Fitness Clarkston
Let's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.
Bliss Yoga Scotland
Bliss Yoga Scotland run a selection of yoga classes for adults at Greenbank Church, Clarkston. Adults general Hatha Yoga: Tuesdays 7.45 to 9.15 pm and...
Caro Carey Yoga
The ethos of yoga is to work to your own ability and enjoy the practice, we end with relaxation so you leave feeling calm and rejuvenated. Caroline is...
Caroline Sinclair Pilates
With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
Dancematters: Dance Fitness for Over 50s
*FABULOUS MUSIC * FANTASTIC MOVES * LOADS OF FUN*Our classes have a great atmosphere and will always leave you feeling great for the rest of the day....
Dianne Teo Fitness
Dianne Teo Fitness holds a range of classes at the United Church Giffnock.Fat Burn Fit A new 30 minute workout designed to optimise fat burning whist...
Eaglesham Pilates
Monday 7.15pm, Carswell Hall, Montgomery Street, Eaglesham. £5 per class, pay on the night. A blend of traditional Pilates strength moves combined with...
Eastwood Park Leisure
Eastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.
Energie Fitness For Women Newton Mearns
Our énergie fitness for women club is a fitness and weight loss circuit designed for the well-being of women in an informal, friendly and non-intimidating...
Fatburn Extreme Giffnock
Fatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.
Fatburn Extreme with Jules
Fatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...
FBX Fatburn Extreme
A new concept of fitness training. FBX is a 20 minute bodyweight training system activating all major muscle groups. It maximises results in health, fitness...
Five Star Fitness
Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.
Get Results Fitness
At Get Results Fitness we love to work with anyone looking to improve their health and well being. We have designed a 5 Step Program that will guarantee...
Get Results Fitness Classes
Powerhoop 5.50 - 6.15pm, Fatburn Extreme or Metafit 6.15 - 6.45pm Tuesday nights.Powerhoop £2, Fatburn Extreme £3 or two classes for £4. Held in the...
Giffnock North Athletics Club
GIffnock North AC was originally a section of Giffnock North Amateur Athletic Club which was founded as a football club in 1943 and embraced many sports...
Glasgow Fitness
Glasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!
Helen Harrison Fitness
Helen Harrison MSc. BACR, PSI, is an exercise specialist and runs a variety of classes at Fraser Hall in Newton Mearns.
Janeys Pilates
Pilates ClassesWant to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness...
Karen Bryson Pilates
Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...
Ladies Circuit Classes at Giffnock South Parish Church
Circuit classes combine cardiovascular exercises with weight training, making it the perfect combination for fat loss, increased strength and overall...
Life Fitness Classes
Circuit based classes for over 50s. Fully qualified BACR Instructor. Please contact Lorna on 07811 522554 or office@newtonmearnsbaptist.org.uk for further...
Maccabi Youth and Sports Centre
A Youth and Sports Centre in the centre of Giffnock. Providing facilities for the whole Community.Classes held at Maccabi include ProJudo, Krav Maga,...
Margaret Shenken Group Female Fitness
FUSE-FIT - unique and fun concept of hi-lo aerobics fused with ballet, power yoga and much more. Classes are refreshed regularly to keep surprising the...
Move It or Lose It East Renfrewshire
Held weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!
MR Fitness Bootcamp
A great fun and interactive outdoor exercise class. A fitness boot camp is type of outdoor group exercise class that mixes traditional calisthenic and...
MR Fitness FBX classes
Looking to get fit for summer?! Needing to lose a few extra pounds? or tone up? Maybe even just a general stress relief? Or do you take part in sports...
N Sync Personal Fitness
N-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...
Neilston Leisure Centre
Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
Newton Mearns Wellness Centre
Want to live a Healthy Active Lifestyle? Then Newton Mearns Wellness Centre can help you out!We offer Nutrition solutions, one to one coaching, activity...
Nikki Links Personal Training
Nikki Links Personal Training is one to one personal training in the comfort of your home. Available to clients in the Southside of Glasgow and East Kilbride...
Nuffield Health Fitness & Wellbeing Centre Giffnock
Experience an innovative approach to gyms at our Glasgow Giffnock Fitness & Wellbeing Centre. Our dedicated team of clinically trained fitness experts...
Park Church Ladies Keep Fit
The Park Church Ladies Keep Fit Class has now been running for over 25 years. We are a friendly and enthusiastic group of women of all ages, shapes and...
Parklands Hotel & Country Club
Parklands Hotel is a new addition to the already well established family friendly Country Club that provides exceptional service!
PB Training Essentials
I am the owner of PB Training Essentials, offering health consultations, personal training plans, first aid training and self defence training.I offer...
Personal Training Glasgow
Personal training is available for exercise referral, one-to-one or small groups at your home, in a local park or at Glasgow Fitness in Thornliebank (...
Pilates Fitness
Join Melissa Fisher Fitness for Pilates with a twist for the ultimate toning and strengthening workout, every Thursday at Newton Mearns Parish Church!
Pilates For Living
Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
Pilates Mix
Pilates Mix is a core strength and mobility class aimed at all levels of ability. Traditional Pilates movements are blended with strength and flexibility...
Pound Fit Rockout Workout With Kamil
Straight from America Pound Fit - Rockout Workout! Burn calories in 45 minute workout (400 - 900 +) while having a great time! Become a true rockstar...
Powerhoop With Michelle Friel
Powerhoop, the Fun, fab way to a new shape...If you want to have fun, and achieve a new waist and a new you, then this is the new approach, with amazing...
Seasonal Yoga Experience
Classes are suitable for all levels of experience, with easier options for those new to yoga. Classes change week by week to evolve through the seasons...
SKMS Krav Maga
SKMS has been running Krav Maga classes throughout Scotland for several years now. Our fully certified instructors have been trained by and are affiliated...
Skyward Health
We will do around 30 minutes of active exercise and around 30 minutes of guided meditation. You can do it standing , sitting or lying down and suits...
SLAM Fitness Barrhead
Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...
The De Marco Dance Centre
De Marco School of Dance holds classes at various venues throughout East Renfrewshire on a regular basis. Owner Pearl De Marco F.B.A.T.D. has been teaching...
The Jam Dance & Cheer
The Jam Dance & Cheer is a fun and friendly dance school that teaches various branches of dance to children from 2 1/2 years old right through to adults...
Tiny Toes Yoga
Even if you have not practised yoga before this is a fantastic class for mums / dads to develop with your baby (for babies from 12 weeks to crawling)....
TRI Fit
TRI-Fit is a NEW dynamic style of class incoporating Boxing drills, HIIT Fit (High intensity interval training) and core stability.With 17 years fitness...
TRX Suspension Training with Five Star Fitness
Burn up calories and boost your metabolism with this constantly moving 30 minute TRX Suspension Training class.
Twin Fit
For a quick fitness blast, come along and try one of Twin Fit's classes, including Fatburn Extreme (FBX), Circuits and other interval based training....
Urban Fit Dolls
ARE YOU AGE 12-19?DO YOU WANT A FUN EXERCISE CLASS?DON'T WANT DIFFICULT CHOREO?JUST WANT TO DANCE & GET FIT?A FRESH URBAN EDGE TAILORED FOR TEENS COMBINED...
Vita Sana Pilates
Stott Pilates and Piloxing Classes with Certified Instructor Natalie Antonelli at Vita Sana Pilates.PILATES CLASSESClarkston Bowling & Tennis ClubMonday...
Yoga Footprints
New Yoga classes on at Williamwood High School, Dance Studio - Monday evenings 7-8pm for people new to yoga and 8-9pm for people who have done some yoga...
Yoga with Hilary
Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
Zest Mama Pre Natal Fitness
Zest Mama was launched in October 2015 due to a passion for pre/post natal fitness by Wendy Macleod.Wendy, has worked with this client group for 7 years...
Zumba WIth Fe
Come along and join the party. Zumba certainly is a party. Lots of fun which makes you forget your actually exercising. Come along and hear all the different...
Zumba with Julie C
New adult Zumba class starts Thursday 30th October 7.30pm at Clarkston Tennis and Bowling club and Zumba class every Friday for children age 3-14 years...
Health And Fitness in Edinburgh and the Lothians
Ainslie Park Leisure Centre
The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle!
Clubbercise with Marie: Livingston
BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...
Curves Edinburgh Northwest
Visit Curves in Edinburgh for a simple and effective workout circuit in only 30 minutes.
Dalkeith Community Campus
Dalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.
David Lloyd Edinburgh Corstorphine
David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...
Drumbrae Leisure Centre
Drumbrae Leisure Centre is a bright, airy single level venue that takes advantage of its hilltop location with plenty of green spaces and breathtaking views of the Firth of Forth.
Edinburgh Free Fit Camp
Edinburgh FitCamp Our 4 week free FIT CAMP includes:** Free Fitness **8 physical training sessions. Number of sessions can vary between different groups...
Edinburgh Internal Arts
Enhance your health & well-being with tai chi, qigong, meditation & mindfulness for total body & mind health.
Fitandhappy Boot Camps For Women
Get fitter, healthier and happier by joining a fitandhappy outdoor boot camp for women. All sessions are suitable for women of all ages and levels of...
Glenogle Swim Centre
Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...
Gracemount Leisure Centre
Gracemount caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.
Healing for Kids
Healing for Kids is a small Holistic Centre for children and families situated in the Tollcross area of Edinburgh, close to the Kings Theatre.
Heather Burns Yoga Edinburgh
Congratulations on the Birth Of Your Little One!From me to you I hope you are loving every second of their arrival - even in the middle of the night when...
Hula Honeys
Hula Honeys leads a fun and friendly community hula hoop class every Monday 10.30am -11.30am at North Merchiston Club. Don't worry if you have never...
JC Fitness
JC Fitness are a professional personal training team in Edinburgh that help people reach their health and fitness goals through an evidence-based approach to personal training.
Livingwell Edinburgh Airport
LivingWell Health Clubs have been located in Edinburgh Airport for sometime now, we offer a range of excellent facilities including a state of the art...
Luke Bremner Fitness
Luke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...
PARAFIT Edinburgh
PARA FIT - Free Fitness ClassesWould you like to take part in FREE physical training sessions open to men & woman run by The Parachute Regiment?Then join...
Physio Led Pilates
Physio Led Pilates are pleased to advise that they are now running a total 21 morning and evening Pilates classes every week across Central Scotland....
Pilates for the Older Body
Is Pilates the key to eternal youth?“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph...
Pilates Tribe Edinburgh
Pilates is a series of body-conditioning exercises, targeting the deep postural muscles. These exercises build strength from within, helping to correct...
POUND Rockout Workout with Susan
POUND is an amazingly infectious cardio workout that combines pilates-inspired movements with the energising and sweat dripping fun of playing the drums!
Room To Move
Room to Move is a Parkour and Circus Venue. Delivering Classes with Access Parkour, Freedom of Flight and many solo circus artists.
Shapes Fitness Studios
Welcome to Shapes Studios – located 5 minutes from Edinburgh city centre.We have wide range of classes for you to choose from. For class times please...
The Cheyne Gang Singing for Breathing
The Cheyne Gang Singing for Breathing Groups are for people in Edinburgh who have long term respiratory conditions that lead to breathlessness.
The Lasswade Centre
The Lasswade Centre is a great place to come for your leisure enjoyment and fitness needs. Childrens swimming lessons run throughout the year, and fitness...
Victoria Park Boot Camp for Women
Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.
Health And Fitness in Fife
Clubbercise with Bex: Kirkcaldy
Clubbercise is a unique dance fitness class taught in a darkened room with disco lights and glow sticks to club anthems from the 90s to now!
Lynn Hunter Fitness
At Lynn Hunter Fitness we run a timetable full of small group training sessions and classes catering for all ages and capabilities.
Sam Mace Wellness
Barre and Pilates Instructor with over 15 years experience in the fitness industry and offer classes for all abilities, ages, and fitness level.
Health And Fitness in Glasgow
2 Spuds In A Pod
2 Spuds In A Pod offer personal training, yoga, boxing, workshops, blogs and mental health awareness qualification.
9Round Fitness Glasgow
At 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.
Activ Scotland
Activ Scotland offers a variety of classes for people of any fitness level and most ages. We have KidsFit classes, Metafit and TRX Blast classes, as well as a selection of yoga options.
Addictive Eaters Anonymous Glasgow
Addictive Eaters Anonymous Glasgow is a fellowship of individuals who have found a solution to food addiction.
Autumn River Tai Chi
Autumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year!
Bellahouston Sports Centre
Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy...
Bikram Yoga Southside
Bikram Yoga is a demanding series of 26 postures and two breathing exercises, which is performed in a heated room suitable for all ages and levels of...
Blizzard Dance Company: Dance and Fitness
Location - Shawlands Trinity Church, 5 Moss Side Rd, G41 3TP, Entrance on cul de sac side on Pollokshaws Rd.At Blizzard Dance Company we aim to provide...
Boiler Room Fitness
Boiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End. As the only dedicated studio of its kind in...
Boogie Bounce Cardonald
Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss....
Boogie Effect with Lindsay
Boogie Effect is a 50 minute dance fitness workout which brings together all the heart-pumping fun of BOOGIE with the strength and conditioning EFFECTS...
Brodie PT
Hi and and thanks for readingUnlike most PT's i am degree qualified and have a resume' to match the best in the business which includes: 11 years experience...
Buggyfit Glasgow West
Are you desperate to get fit then why not join other like minded Mummies on their quest! Buggyfit offers a great, sociable way to get fit after having...
Burlexercise Glasgow
Burlexercise Glasgow offers an all over body workout combining showgirl moves with aerobic and free weights to help you achieve weight loss and tone up...
CC BurleX Fitness
CC BurleX Fitness is an exercise programme that works core strength, flexibility and leaves you feeling confident and toned. As well as cardio fitness...
City Fusion Yoga
City Fusion Yoga Hot Yoga Studios.CFY is the first contemporary hot yoga Pilates studios in glasgow, with a juice & coffee bar and seminar teacher training...
Clubbercise with Marie: Glasgow
BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...
Commando X Fit Scotland
Commando X Fit Functional training facility is a gym like no other! We pride ourselves on high quality training, the personal touch and offering a community...
Commit2BFit with Tess
Commit2BFit with Tess hold Fatburn Extreme and Metafit classes for ladies in the Southside and West End of Glasgow! Workout in a comfortable ladies only...
Curves Bishopbriggs
Welcome to Curves Bishopbriggs, your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training...
Curves West End
Curves West End is fitness centre designed specifically for women. It features our Curves Complete program. Now you can get the complete solution to weight...
Dance With Friends
Energetic and hot Latin dance routines that feature some of the best fat-burning moves. You'll also have fun by toning workout that dancers use to sculpt...
David Lloyd Glasgow West End
Whether you're looking for a gym in Glasgow's West End, a great choice of group exercise classes, swimming pools, or somewhere to spend time with your family, you’ll find it at David Lloyd!
Divine Yoga Glasgow
Divine Yoga's philosophy is that yoga is for everyone! You are never too young, old and you certainly don't need to be able to reach your toes...I am...
DMC Fitness
DMC Fitness is private gym facility in the heart of Glasgow. Our personal trainers are weight loss specialists with over three decades combined experience.
Douglas Forrest Personal Trainer
Douglas Forrest, CYQ Personal Trainer & MetaFit Instructor, fully-insured and REPS registered offering personal training, fitness testing and nutritional...
Evolution Yoga
Kristy is a registered yoga teacher offering classes in seasonal flow yoga, pregnancy yoga and mummy & me yoga (inc baby yoga and massage) in & around...
Evs FBX
(FBX) Fatburn Extreme is the most seriously challenging workout tomhit the fitness industry. Simple, effective short sharp bursts designed to burn body...
Fantini Pilates
Pilates Mat Classes and Studio Equipment Classes in the heart of Glasgow's Pollokshields, just 5 minutes from the famous 'Tramway'.
Fatburn Extreme Cardonald
FATBURN EXTREME IS A 20 MINUTE BODYWEIGHT TRAINING SYSTEM THAT INCORPORATES FUNCTIONAL COMPOUND EXERCISES, ACTIVATING ALL MAJOR MUSCLE GROUPS IN THE PROCESS...
Fatburn Extreme East Dunbartonshire
FBX is a new concept in fitness training. It is a fixed 20 minute, maximal intensity, rest based workout. The workouts utilise functional compound bodyweight...
FBX Fatburn Extreme at Penilee Community Centre
Fat Burn Extreme (FBX) , is the most seriously challenging workout to hit the fitness industry. Simple, effective short sharp bursts designed to burn...
FBX Fatburn Extreme with Kellie Durkin
FBX is a new concept in fitness training. FBX is a 20 minute body weight training system that incorporates functional compound exercises, activating all...
Find Your Flow Yoga with Jody Riskowski
Strength, stability and calmness are all things we want in life... when climbing, they're essential. Yoga for climbers is a way to cultivate these attributes...
Fit For Purpose Personal Training
We run 6 early morning express fitness classes a week in a lovely studio at Activ Tailored Fitness in the center of Glasgow. The classes are 20 minutes...
Fitdankbaby Glasgow
Fitdankbaby® for Mums with Babies from 3 months old to 14 Months!Fitdankbaby is a unique fitness concept for mums and their babies. In our classes mums...
Fitness On Main
Fitness on Main is a fitness studio in the heart of Milngavie town centre offering fitness classes, pilates and yoga, personal training and massage.
Fitness Therapy Glasgow
Fitness Therapy Glasgow offers Personal Training, Group Fitness Training, Pilates Classes, 1-1 Pilates, Swedish Massage, Sport & Remedial Massage, Hypnotherapy...
Fitsteps with Jo
Are you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?
Glasgow Club Petershill
Glasgow Club Petershill offers a fantastic standard of facilities in the North of the city for those interested in health and fitness and football.
Good Move Glasgow Health Walks
Good Move Glasgow run Health Walks right across the city which are suitable for all ages and abilities. They are a great way to take the first steps towards a healthier lifestyle and meet new people!
Health Rediscovered
Health Rediscovered is a spacious, warm and friendly natural therapy space for one to one treatments and classes in the heart of Glasgow city centre.
Heather Burns Yoga
From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.
Highland Hustle with Debbie
Highland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...
Kali Collective
The Kali Collective is a yoga a barre studio in Glasgow's city centre offering classes, workshops and courses in yoga and barre for all levels from beginner to daily practicioner.
Legs, Bums & Tums at Cadder Community Centre
As the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic...
Linda Alexander Lyengar Hatha Yoga
Wed 7pm beginners to intermediate hatha yoga class incorporating asanas and relaxation techniques. Drop in class. Bring a mat and a belt and wear loose...
Lishi Glasgow
The Glasgow Taoist Arts class is now open to beginners and will teach both the Yin and Yang arts of Lishi.
Little Greene Yoga
Veronica Greene is a fully qualified instructor of yoga and fitness for both children and adults, with more than 19 years teaching experience. Her clients...
Marie B Fitness Classes
Marie B is a fully qualified fitness instructor with over 12 years experience, teaching a variety classes in the Southside of Glasgow including Clubbercise, Metafit and Zumba!
Metafit With Hazey
METAFIT BODYWEIGHT TRAINING IS A 30MINUTE HIGH INTENSITY INTERVAL TRAINING WORKOUT.THIS WORKOUT CAN BURN 300KCALS AT CLASS WITH AN AFTERBURN OF UP TO...
Mindfulness Development Group
This fortnightly group is for those with some experience of mindfulness - ideally having completed the eight week MBSR course. The minimum experience...
Mindset Move
Mindset Move provides coaching and psychotherapy services to people who want to find ways to live more satisfying, fulfilling lives.
Move More
At Move More, we know that when you’re living with and beyond cancer even a small amount of gentle exercise can help reduce your fatigue and leave you...
Nurture Glasgow
Nurture is a private integrated health clinic right in the heart of Glasgow - with our main centre at 9 Fitzroy Place in Glasgow (G3 7RH) and our satellite...
Origym
Origym offers internationally acclaimed personal training courses, gym instructor qualifications and CPD fitness courses for those looking to complete...
PARAFIT Glasgow
PARA FIT - Free Fitness ClassesWould you like to take part in FREE physical training sessions open to men & woman run by The Parachute Regiment?Then join...
ParkLives Glasgow
Glasgow’s parks will host hundreds fun and free activity sessions this year as part of a scheme to get city residents up, active and socialising in...
Parkrun Glasgow
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...
Personal Training by Strength Coach Glasgow
Having tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...
Physio Effect
Physio Effect is a bright light in an otherwise dim world of routine and unambitious private Physiotherapy practice. We strive to bring you the very best in evidence-based, hands-on care.
Pole Place Glasgow
We are based in Glasgow City Centre providing Pole Fitness classes as a new, fun and enjoyable way of exercise for both ladies and gentlemen!Pole Fitness...
Pound with Tina
A full body cardio jam session inspired by the energizing sweat dripping fun of playing the drums. Join me and unleash your inner ROCKSTAR!!The perfect...
Qi Gong In Glasgow With Ulrike
A sedate lifestyle, anxiety and stress cause the Qi (Energy) to stagnate, creating a variety of health conditions and lifestyle diseases.
Queen of Lean Personal Training
To burn fat you need to change your resting metabolism, work big muscle groups with high intensity intervals and get quick results - See more at www.metafit...
Rhodes to Fitness Metafit Classes
Metafit classes running Tuesday 8pm-8.30pmThursdays 6.30pm - 7pm.In the Studio at Soccerworld near the fort shopping park just off the M8, Queenslie Stepps...
Rock Solid Fitness
If you are looking for an inexpensive and EFFECTIVE way of getting in shape then try the new block of Rock Solid Fitness classes staring Monday 17th November...
S C D Fitness
S C D Fitness - Personal training and fitness classes across Glasgow. Get into the best shape of your life!Fitness ClassesI run weekly fitness classes...
Scottish Kettlebell Club
Get fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without...
Seasonal Yoga Academy
Seasonal Yoga Academy brings together a broad range of ideas and life-skills to help you create a healthy mind, body and spirit.Our activities are designed...
Spark Yoga with Miki Dale
Vinyasa Flow classes that cultivate flexibility through strength and harness the breath to enable stability. The room is heated 26 +/-degress celecius...
Sustain Fitness Glasgow
Join us at the Brunswick Centre for an excellent full body workout that is ideal for all ages and fitness levels. Excellent if you want to tone up and...
Tadasana Health and Fitness
I am a yoga teacher and personal trainer as well as qualified massage therapist. I believe in a balance of health and fitness and have the skills and...
Tai Chi & Qigong with Alan Skirving
Tai Chi & Qigong Classes at Arlington Baths Club and In The Moment Centre in the West End of Glasgow, near City Centre.
Tai Chi Glasgow South
Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.
Temple of Tease
Welcome to the TEMPLE OF TEASE! Join Internationally-renowned burlesque performer and teacher, Agatha Frisky, and revel in bumps, grinds, and body worship!
The Personal Best Blueprint
Get fit Networking is a networking evening for anyone who is looking for some great free information on the best and most effective ways to get fit, eat...
The Wee Retreat
The Wee Retreat is a meditation & well-being centre offering mindfulness meditation courses & retreats as well as other wellbeing events to increase personal awareness and a sense of peace.
The Western Baths Club
The Western Baths Club – A club for all seasons and for all ages.In 1876 the baths was primarily a swimming and recreational club, mainly, but not exclusively...
Train Insane Glasgow
LADIES HIIT CLASSES5 days a week MONDAY MORNINGS FBX @9.30am AT DARNLEY COMMUNITY CENTRE, Darnley TUESDAYS METAFIT 9.30am NEWLANDSand 8pm Mearns Castle...
WAM Fitness & Wellbeing
Wendy is a qualified pre and post natal fitness trainer currently running the Buggyfit franchise for Glasgow South she also offers Personal Training and...
West End Pole Dance Academy
West End Pole Dance Academy is located in the heart of Glasgow's West End and offers instruction in all styles of pole dance and fitness. We also offer...
White Method Fitness
White Method Fitness is a personal training & team training fitness studio based in Mingavie, Glasgow.
Yoga Fun For You
Family yoga is a great way to create, connect and play with your child,while enjoying the benefits of yoga.The yoga is taught through storytelling, music...
Yoga Healing Glasgow
Yoga Healing Glasgow is nestled in the heart of the leafy West-End of Glasgow, and cocooned from the hustle and bustle of city life. Come and learn from...
Yoga with Lucie
500 hours experienced teacher Lucie Potter offers seasonal yoga, breathwork, meditation & deep relaxation in Glasgow.
YogaBellies Glasgow City Centre
Emily runs YogaBellies for Pregnancy and YogaBellies Yoga for Mum and Baby classes at the Dance HQ studios, Templeton on the Green.YogaBellies for PregnancyYogaBellies...
YogaBellies Kidz
What are YogaBelliesKidz Yoga classes? YogaBelliesKidz yoga takes children age 3-12 years on a fantastical journey through the universe! This programme...
Yogalates
Yogalates is a fusion of Yoga and Pilates style exercises giving you a full body workout which will help improve body shape, posture, strength and flexibility...
Zumba Fitness With Agnuela
Zumba Fitness classes with licenced instructor and experienced dancer Agne in Glasgow city centre, currently in Vivace Theatre School, 243 Sauchiehall...
Zumba with Lynne H
LATIN AND WORLD MUSIC. EASY-TO-FOLLOW DANCE-FITNESS MOVES. DITCH THE WORKOUT AND JOIN THE PARTY.MONDAY NIGHT1900-2000 (ZUMBA)HILLINGTON PARK PARISH CHURCHBERRYKNOWES...
Health And Fitness in Lanarkshire
Broadwood Stadium
Broadwood Stadium is a hub of sporting activity and has classes, sports and programmes for all the family. A modern gym houses top of the range resistance...
Cani Fit Lanarkshire
Cani-Fit is now active in Lanarkshire. With several types of classes to teach you how to get fit with your dog!
Dance Fusion Fitness
Dance Fusion Fitness explodes onto the fitness scene with an energetic old school aerobic workout delivered with a powerful punch to a dynamic and euphoric...
David Lloyd Hamilton
Whether you're looking for a gym, a great choice of group exercise classes, swimming pools, or somewhere to spend time with your family, you’ll find it at David Lloyd!
Energie Fitness for Women Airdrie
The Health club award winning Ladies only gym situated in Airdrie.We are passionate about empowering others to change their lives.In addition to the gym...
Fit
fit. is located in Hunter Street in the village of East Kilbride. It is a state of the art facility consisting of two fitness studios, treatment rooms...
Fitness Fanatics
PowerhoopCome along and try Powerhoop... a class proven to have amazing results in toning and trimming the tummy and sides, as well as strengthening the...
Fitsteps with Natalie: Center Stage
Fitsteps is the all new dance exercise programme created by Strictly Come Dancing professionals Natalie Lowe & Ian Waite alongside Olympic swimmer Mark...
Gemini School of Dance & Dance Fitness With Julie
Adult fitness classes in Larkhall and Carluke, everyone welcome, all fitness levels. You'll be having so much fun you won't realise you are working out...
Gills Fun Fitness
Fun fitness and dance activities for families, people of all ages and abilities. Our classes include:Bring your own baby FitnessWorkout in the WoodsGrouperciseBridal...
Indigo Intuitive Galactic Heart Healing
I am an energy sensitive and work to remove discordant energies from my clients allowing them to come more into balance and to allow them to heal. I have...
John Wright Sports Centre
Since opening in 1972 the John Wright Sports Centre has been an exceptionally popular venue, providing a range of services from casual sports bookings through to international events.
Keir Hardie Sports Centre
Keir Hardie Sports Centre is operated by North Lanarkshire Leisure and facilities at the centre include:Main Hall: A 3-court badminton multi purpose sports...
Keir Hardie Sports Centre
Keir Hardie Sports Centre is operated by North Lanarkshire Leisure and facilities at the centre include:Main Hall: A 3-court badminton multi purpose sports...
Ks Fitness
Group fitness classes in Cambuslang & Clarkston by qualified fitness instructor Kirstie Stewart.ZUMBA CLASSESMONDAY Flemington Church, Halfway 7.30-8....
Kshama Hatha Yoga Class
Hatha yoga classes suited to beginners and intermediates. Classes are small with groups of only 10 people and focus on pranayama (breath work) and meditation...
LMG Fitness
Zumba Classes Zumba fitness class. Wednesday evening 7pm - 8pm in St Brigids Primary School, Newmains. Great music, great moves, great fun!!Ladies Circuits...
LT Barre Fitness
Join me at the Barre for this booty burning workout that is guaranteed to torch calories! Barre Fitness is a hybrid workout class - combining ballet-inspired...
Metafit Wishaw
Metafit is on Monday at 7pm, Thursday at 8pm, kettlebells is on Thursday at 7pm FBX is on Monday at 7.30pm and Thursday at 8pm, all classes £3 drop in...
Mini Warriors
Mini Warrior's is a fun, 4 week bootcamp aimed at children aged 5-12 years in the South Lanarkshire area. We will teach them the basics of a healthy diet...
Parkrun Lanarkshire
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...
Piloxing by Cathy
I take Piloxing classes which is Pilates and Boxing in Blantyre, Burnbank and Bothwell.Bothwell, Fauldside Road: Thursday morning 10am £4.50 per class...
POUND Rockout Workout with Christine Reid
POUND® IS THE WORLD'S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMSUsing Ripstix®, lightly...
Purple Dove Yoga Studio
Welcome to Purple Dove Studio - a Health and well being studio, whereby we focus on improving your fitness and your well being. Our studio is located...
Reality Health & Fitness
Join Gillian Sloan, Powerhoop UK Master Trainer and Dance Fusion Fitness creator at any of the following classes:-Monday, Blantyre Community Resource...
Sir Matt Busby Sports Complex
Named after the iconic Scottish football talent, the Sir Matt Busby Sports Complex provides a full range of facilities to meet members health and fitness...
Starlight Dance
Starlight Dance offers dance classes for children and adults in East Kilbride across all levels, ages and abilities in Tap, Modern, Freestyle, Dance Cheer...
The NCT Centre
The NCT Centre (Newmains Community Trust) is a modern and unique wedding, conference and meeting facility within a community setting.A variety of different...
The Time Capsule
The Time Capsule is Scotland’s Ice Rink & Waterpark and it’s no coincidence it’s one of the top visitor attractions in the country. Why – because...
Tranquil Mind Therapies Seated Meditation Class
Weekly seated meditation class every Sunday from 7.30pm until 8.30 pm. Come along and de-stress and relax ready for theweek ahead. Pre booking required...
Tryst Sports Centre
Based in Cumbernauld town centre, Tryst Sports Centre caters for the health and fitness needs of the whole community, from working on your six pack in...
Uddingston Sports Centre
Uddingston Sports Centre is part of the new Uddingston Grammar School. The all new leisure facility is open to the public during evenings and weekends...
YogaBelles Lanarkshire
YogaBelles for Women Thursdays 7.30-8.30pm, Limelight Dance Studio, Hamilton.What is YogaBelles?YogaBelles classes are hatha yoga classes created for...
Zumba Ashley Mil
Zumba classes on every Tuesday & Thursday 7-8pmRutherglen Old Parish Chruch, G73 1JPA fun exercise class inspired by Latin Rhythms. No dance experience...
Zumba Christine Reid
Hi, Im Christine Reid and I love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me and youll see what I mean....
Zumba Fitness with IreneMc
Zumba Classes in Cambuslang and Rutherglen areas.Rutherglen United Reformed Church, Johnstone Drive, Rutherglen - Wednesday evenings 8.15 pm.Whitlawburn...
Health And Fitness in Renfrewshire and Inverclyde
Active Communities: Buggy Buddies
Getting back into exercise after having a baby can be an uphill struggle, Active Communities' Buggy Buddies classes can help!
Active Communities: Clubbercise
If you like the idea of a fitness class that feels more like a night out than a workout then Active Communities' Clubbercise classes are for YOU!
Adele Logan Holistic & Integrative Health
Adele Logan is a Life & Health Coach specialising in stress, anxiety, pain and addiction recovery based in Renfrewshire.
Asha Studio Yoga and Healing Therapies
Asha Studio Yoga and Healing Therapies in Paisley offers a variety of therapies that promote inner harmony and well-being.
Curves Paisley
Curves Paisley is THE ONLY woman's only fitness centre in Paisley - We focus on 30 minute strength training sessions! IT WORKS!Curves is the largest woman...
David Lloyd Glasgow Renfrew
Whatever you need from us: a state-of-the-art gym, loads of tennis courts, heated swimming pools, group exercise classes, somewhere to make the most of...
Divine Balance
Tai Chi /Qigong for Health. A very easy and gentle form of exercise which is suitable for all ages and abilities. Can be very helpful with conditions...
Empower Hot Yoga
Based on the fundamentals of the Barkan Method which was founded by Jimmy Barkan, Empower Hot Yoga encompasses the physical, the mental and the spiritual...
Erskine Community Sports Centre
The following facilities are available at Erskine Community Sports Centre:• 4 court Multipurpose Sports Hall• Multipurpose room for various activities...
Fit 4Ever
Fit-4ever provide individualised Personal Training Sessions in your own home, gym environment or outdoors.Don't just get fit for summer get fit forever...
Fit 4Ever Weekly Boot Camp Renfrew
Boot Camp In Renfrew At The Robertson Park. Get FIT in 2015 and enjoy Outdoor Exercise and Lose Weight. Sunday 9am-10am at Robertson Park, Renfrew for...
Fitdankbaby Renfrewshire
Fitdankbaby is a unique fitness class for mum's and babies. Get fit with no need to find a babysitter as baby comes along too!Fitdankbaby is a full body...
Fitness247
Fitness247 is here to help you lose body fat, tone up and feel healthier. We offer personal training at your home at a time that suits you.We provide...
Fitsteps by GemStar Fitness
Get fit and stay fit with this energetic and upbeat dance workout created by 'Strictly' professionals Ian Waite and Natalie Lowe. Fitsteps is so much...
Hatha Yoga with Jon Slater
A gentle Hatha Yoga class, with an extended relaxation. This class is ideal for Beginners and Beginners plus, however everyone is welcome even if you...
Highland Hustle Kilbarchan
Highland hustle has come to Kilbarchan! Highland hustle is the great new way to keep fit, have fun and best of all everyone can do it. It uses traditional...
Hiolair Harmony: Meditation, Health & Happiness Classes
Do you want to be more positive and energetic to feel healthier and happier in all areas of your life? Then this is for you...Meditation has been proven...
John Dennett Fat Burn Extreme
Fat Burn Extreme (FBX) is a fixed 20 minute high intensity, maximal work out class. Many benefits of this class include: Short, simple, safe, effective...
Johnstone Community Sports Hub
Facilities at the Johnstone Community Sports Hub include:• 25m deck level (4 lane) swimming pool• Gym/Fitness suite• Free car parking• Wheelchair...
Ladies In Training
Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.Exciting and effective exercise programs. General Personal...
Lagoon Leisure Centre
The Lagoon Leisure Centre (located in the heart of Paisley, 15 mins from Glasgow) is the flagship centre of Renfrewshire Leisure and caters for activities...
LJL Yoga
LYL Yoga hold Hatha Yoga Classes on Friday Mornings between 10.30-12noon at St Mary's Church Hall in Paisley.Entrance to rear on Newton Street beside...
Love & Joy Pregnancy & Childbirth Yoga and Birth Preparation Classes
Why do Pregnancy and Childbirth Yoga and Birth Preparation Classes?• The small community like classes are invaluable support for new mums to be as you...
MC Fabfit
Welcome to my new fitness concepts in Renfrewshire that are designed for you in mind to become "Fabulous and Fitter". Here is a list of my classes to...
MMA Paisley
Martial Arts classes including:Lil Dragons (4-7yrs)Tae Kwon-DoKorean KickboxingBrazilian Jiu-JitsuMuay-ThaiKrav-MagaFitness classes including:Go-Hard...
Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!
New Mums New You
New Mums New You is coming to Renfrewshire in 2015!Are you a new mum who wants to be fitter, healthier and trimmer? Then come along with your baby and...
ON X Linwood
ON-X (Linwood Sport and Community Centre) is one of the most diverse sports centres within Renfrewshire Leisure with an activity list ranging from badminton...
Origins Fitness Personal Training
Origins Fitness is East Renfrewshire and Renfrewshires newest and best Personal Trainers.Running PT sessions at our fully equipped gym or at home, we...
Pandamonium Dance & Fitness Studios
Pandamonium Studios offers a variety of Dance and Fitness classes, catering for a mixture of exercise enthusiasts.Whether you like short, intense fitness...
Pilates Classes at Kilbarchan Old Library Centre
Pilates is a body conditioning routine that may help to improve flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back...
Pro Life Fitness Centre
We are a fitness facility located in Paisley, we have been established for over 25 years in business and effective from 1st May 2014 we set up Renfrewshire...
QT
QT offer fitness and lifestyle management in a private and seclusive environment.QT Fitness provide lifestyle management, 1 on 1 training, group training...
Ralston Community Sports Centre
The following facilities are available at Ralston Community Sports Centre:• 1 x full size synthetic football pitch incorporating 3 x 7-a-side pitches...
Renfrew Leisure Centre
This excellent sports facility opened its doors to the public in June 2004 and has become hugely popular with the people of Renfrew thanks to its range...
Renfrew Victory Baths
Renfrew Victory Baths is an Edwardian 25 yard pool with a great sense of history and tradition.
Renfrewshire Calisthenics
Renfrewshire Calisthenics is a free-to-attend club for people who wish to participate in calisthenic (bodyweight) training, through bar workouts and more...
Revo Fitness
Fun, Friendly and effective personal training available throughout Renfrewshire. We offer clients the opportunity to get fit in surroundings that they...
Riverfront Leisure Club
Optimum health and fitness is within your sights at Riverfront Health Club & Beauty at The Erskine Bridge Hotel & Spa. Our air-conditioned gym is fully...
Seedhill Community Sports Ground
The following facilities are available at Seedhill Community Sports Ground:• 3 x 5 -a- side football parks• One 11-a side synthetic pitch (which...
Seniors Fitness Classes at Johnstone Community Sports Complex
Exercise classes for older adults of all ability ranges. Qualified instructor. Free teas & coffees provided afterwards. Come along and get active while...
SLAM Fitness Paisley
Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...
Street Fit With Lauren
STREET FIT WITH LAUREN IS A FITNESS WORKOUT WHERE YOU WILL HAVE LOTS OF FUN, MAKE NEW FRIENDS WHILST GETTING FIT DANCING TO SOME GREAT MUSIC.THERE ARE...
Vivienne Lees Fitness, Health & Wellness Studio
Hi everyone, My name is Vivienne and I help women get fitter, healthier, slimmer and happier by offering fitness classes, personal training, healthy eating...
X Fit Gym Paisley
At X – Fit Paisley we are dedicated to providing a professional service tailored uniquely for you. We have a team of in houses coaches and personal...
Your Yoga Space
A new business run by 2 experienced Yoga instructors. Come along to Pro Life Gym, Paisley and join our classes at Your Yoga Space. We run day time classes...
Zumba With Cheryl
Zumba with Cheryl - Your body will thank you for it!Wednesday's @ 7pmLochbarr Leisure Services,LochwinnochSaturday's @ 9:30amJohnstone Community Sports...
Zumba with Susanne
Zumba Fitness with Susanne every Tuesday evening from 6-7pm at St Aidan's Church Hall Johnstone PA5 0AH. New programme for January and February, new members...
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