Counselling, Trauma Therapy and Mindfulness in Stirling by Britta Schuessler MA.
READ MOREHeat Fitness is Scotland’s first purpose built hot yoga and suspension training studio.
READ MOREImprove your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.
READ MOREGet back into shape Post Baby with Mums on the Run exercise classes for Mum and little one in Stirling and Bridge of Allan!
READ MORESculpt a strong, lean & flexible dancer’s body with this fun and effective ballet fitness workout suitable for all levels.
READ MOREThe PEAK is an indoor complex at the heart of the Stirling Sports Village, which already boasts third generation (3G) outdoor football, rugby and hockey pitches.
READ MOREThe Yoga Tree Stirling Ltd is a Social Enterprise that promotes physical, mental and emotional wellbeing through yoga, dance and other movement practices.
READ MORETir na nOg is a Holistic Centre, in a beautiful courtyard setting on the edge of the National Park.
READ MORETrossachs Wellbeing is based in Callander in the stunning Trossachs National Park, Scotland.
READ MOREPilates ClassesWant to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness...
READ MORELooking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...
READ MOREPilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
READ MOREThe Cheyne Gang Singing for Breathing Groups are for people in Edinburgh who have long term respiratory conditions that lead to breathlessness.
READ MOREThe Mindful Enterprise provides a Mindfulness Based Living Course, free periodic introduction to mindfulness taster sessions and Mindfulness Based Wellbeing Retreats.
READ MOREIs Pilates the key to eternal youth?“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph...
READ MOREAt Lynn Hunter Fitness we run a timetable full of small group training sessions and classes catering for all ages and capabilities.
READ MOREClubbercise is a unique dance fitness class taught in a darkened room with disco lights and glow sticks to club anthems from the 90s to now!
READ MOREBarre and Pilates Instructor with over 15 years experience in the fitness industry and offer classes for all abilities, ages, and fitness level.
READ MORE500 hours experienced teacher Lucie Potter offers Prenatal Nurture and Nest parents and babies yoga classes that flow with the season, offering blissful calm in the southside of Glasgow.
READ MOREFrom Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.
READ MORESet in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!
READ MORESince opening in 1972 the John Wright Sports Centre has been an exceptionally popular venue, providing a range of services from casual sports bookings through to international events.
READ MOREKeir Hardie Sports Centre is operated by North Lanarkshire Leisure and facilities at the centre include:Main Hall: A 3-court badminton multi purpose sports...
READ MOREAdult fitness classes in Larkhall and Carluke, everyone welcome, all fitness levels. You'll be having so much fun you won't realise you are working out...
READ MOREJoin instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!
READ MOREGet fit and stay fit with this energetic and upbeat dance workout created by 'Strictly' professionals Ian Waite and Natalie Lowe. Fitsteps is so much...
READ MOREAsha Studio Yoga and Healing Therapies in Paisley offers a variety of therapies that promote inner harmony and well-being.
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