Pilates for the Older Body

About Pilates for the Older Body

	, Various Locations Edinburgh
	01313127168
	Pilates for the Older Body Website
	Follow shangrilajane on Twitter

Listed Under Activities - Health and Fitness

Is Pilates the key to eternal youth?

“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph Pilates

As life expectancy continues to increase... stay younger for longer with Pilates for the Older Body.

Body Control Pilates-trained teacher Jane Robson offers classes in Blackhall, Cramond and D Mains suitable for men and women:
- gentle, low-impact flowing exercises
- improve posture, muscle tone
- develop flexibility, balance, strength
- relieve stress and tension
- safe and effective

Small classes / individual attention
Suitable for beginners or improvers
Easy parking

Mondays 10am - Cramond Kirk Halls
Mondays 11am - Cramond Kirk Halls
Tuesdays 6.30pm - Holy Cross Church Halls, D Mains (from beg July)

We take every opportunity to ensure the details for Pilates for the Older Body are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Edinburgh? Just hit 'Like' on our What's On Edinburgh Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatOnEdinburgh Twitter or Instagram accounts and you're all set!

Upcoming Events at Pilates for the Older Body

Sorry, but we have no upcoming events for Pilates for the Older Body. If you know of an event taking place at Pilates for the Older Body or anywhere else in Edinburgh tell us about it and we'll list it on the website, for free!

More Health and Fitness in Edinburgh

Health and Fitness

Glenogle Swim Centre

NA Glenogle Road, Stockbridge EH3 5JB

Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...

Health and Fitness

Heather Burns Yoga Edinburgh

22 Albert Street, Leith EH7 5LG

Congratulations on the Birth Of Your Little One!From me to you I hope you are loving every second of their arrival - even in the middle of the night when...

Health and Fitness

JC Fitness

1 Tanfield Inverleith Row, Stockbridge and Canonmills EH3 5DA

JC Fitness are a professional personal training team in Edinburgh that help people reach their health and fitness goals through an evidence-based approach to personal training.

Health and Fitness

Healing for Kids

20 Valleyfield Street , Edinburgh South EH3 9LR

Healing for Kids is a small Holistic Centre for children and families situated in the Tollcross area of Edinburgh, close to the Kings Theatre.

Health and Fitness

LivingWell Edinburgh Airport

DoubleTree Edinburgh Airport , Edinburgh West EH28 8LL

Whether you're a seasoned gym-goer or a novice, LivingWell Edinburgh Airport's qualified health and fitness team are on hand to provide you with expert advice and support.

Health and Fitness

Combat Solutions

2-20 Chalmers Street Quartermile, Edinburgh South EH3 9ES

Enthusiastically blending social events with high intensity kickboxing and combat fitness, Combat Solutions is the perfect place to make friends and get fit fast!

Health and Fitness

Ainslie Park Leisure Centre

92 Pilton Drive, Edinburgh North EH5 2HF

The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle!

Health and Fitness

Victoria Park Boot Camp for Women

Victoria Park Craighall Road, Edinburgh North EH6 5PY

Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.

Health and Fitness

Edinburgh Internal Arts

Eric Liddell Centre 15 Morninside Road , Edinburgh South EH10 4DP

Enhance your health & well-being with tai chi, qigong, meditation & mindfulness for total body & mind health.

Health and Fitness

fitandhappy

, Various Locations Edinburgh

We've been empowering women throughout Edinburgh since 2016 and have won 'Best Personal Trainer in the UK'

Health and Fitness

David Lloyd Edinburgh Corstorphine

89B Glasgow Road , Edinburgh West EH12 8GZ

David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...

Health and Fitness

The Mindful Enterprise

21/5 Parkgrove Loan, Edinburgh West EH4 7QX

The Mindful Enterprise provides a Mindfulness Based Living Course, free periodic introduction to mindfulness taster sessions and Mindfulness Based Wellbeing Retreats.

All Health and Fitness listings in Edinburgh