| The Dunblane Centre Stirling Road, Dunblane FK15 9E | |
| 07534385495 | |
| Yoga Classes Website | |
| Follow roz_yoga on Instagram | |
Yoga classes specialising in slower paced yoga based on hatha yoga, accompanied by breathing (pranayama) which aids calming the nervous system, guided relaxation and mediations.
We bring this all together to balance mind and body.
Classes are suitable for beginners.
Chair yoga classes also offered.
What to expect:
Improve mobility
Maintain strength
Explore balance in the mind and body
Meet like minded people
Classes can be pay by class or block of 4 weeks (continuous) join anytime.
Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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