Join Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREBorn To Move, a Les Mills program, offers our children the opportunity to participate in a group fitness class that is FUN, engaging and age appropriate.
READ MOREJoin Commune Gatherings on Saturday 11th May for an enchanting evening of ecstatic dance to uplifting melodies and fresh soulful sounds as well as nourishing practices!
READ MOREThe Feel Good Project are on a mission to bring you fitness and food retreats and events that make you feel GOOD and the next retreat will be held at the stunning Rachel's Farm in Stirlingshire.
READ MOREDo you need support after the death of a loved one? Wings of Light is a monthly support group for grief and bereavement, based in Neilston.
READ MOREEnjoy a chilled-out afternoon of Meditation & Gong thanks to Julie from Core Glow at Mearns Kirk Hall on Sunday 12th May!
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MORECome along to McDonald Road Library on 15th May to hear about the importance of diet in alleviating menopausal symptoms and improving health during and after menopause!
READ MOREJoin this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREStudio8 Glenrothes is hosting a Self-Care Health and Wellness Fayre on Sunday 12th May!
READ MOREJoin us at St Andrews Botanic Garden for our fortnightly gardening group, for people looking to improve their mental wellbeing by growing food and connecting with nature!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness on this workshop run by Mindful Art on 12th May in Glenrothes!
READ MOREJoin Alan Skirving for a 12 Week Tai Chi & Qigong Beginners Course which starts on Wednesday 8th May at Partickhill Bowling & Community Club!
READ MOREIn these classes you will learn three types of breathing meditation that help to calm the mind, reduce stress, and give rise to an experience of inner peace and wellbeing.
READ MOREAndy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREDe-stress, relax and reconnect with the power of Mother Earth in this unique 1 day retreat immersing yourself in lush forest with The Lightworker.
READ MOREDiscover a variety of holistic and spiritual vendors, therapists readers and speakers at the Magekal Mystekal Market at Holiday Inn East Kilbride!
READ MOREExplore new movements and rhythms through the power and passion of Flamenco dance at the McKillop Institute as part of this year's Feel Good Festival!
READ MOREThis year on the first weekend of May, celebrate Beltane with a full weekend retreat at LOVE Woodland as part of this year's Feel Good Festival!
READ MOREHeld on the eve of International Fibromyalgia Awareness Day this event will see Amanda from The Butterfly Room read from her book and share details from her own health journey.
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
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