Heat Fitness

Heat Fitness is Scotland’s first purpose built hot yoga and suspension training studio.

Heat Fitness

About Heat Fitness

Unit 22 15 Borrowmeadow Road , Stirling FK7 7UW
01786474447
Heat Fitness Website

Heat Fitness is Scotland’s first purpose built hot yoga and suspension training studio. We offer over 30 yoga classes a week, for every age and ability, from ‘Bikram Hot Yoga’ to ‘Restorative Yin Yoga’. Alongside our TRX suspension sessions, you’ll also find Jab boxing, circuit classes and weekend workshops.

Heat Fitness is run by Juliette Cassidy & Jack Paton We are hot yoga teachers, (Bikram and Fiercegrace).

Upcoming Events at Heat Fitness

2 hour Yang to Yin with Guided Relaxation

2 hour Yang to Yin with Guided Relaxation

21st July 2019
On Sunday, 21st July, Heat Fitness will be running a 2 hour Yang to Yin yoga session with guided relaxation, leaving you feeling relaxed, calm, energised and ready for the week ahead!
108 Sun Salutations

108 Sun Salutations

26th July 2019
Join us at Heat Fitness on Friday 26th July for a Salute to the Sun and enjoy an excellent cardiovascular workout!
TRX Workshop for Beginners

TRX Workshop for Beginners

27th July 2019
Heat Fitness is running a two hour TRX workshop on Saturday, 27th of July, suitable for the whole family (ages 11 years and upwards) as everyone can work out on TRX!

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