Improve With Pilates

Improve With Pilates

About Improve With Pilates

Southwood Cottage King's Park, Stirling FK8 2NW
07777646546
Improve With Pilates Website
Follow PilatesPhD on Twitter
Facebook information can be found here

Improve your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.

Whether you are injured, stiff and achy or looking to improve tone and muscle strength then there is a class suitable for you.

Beginner? You are welcome in every class - however, not all beginners are the same, so a discussion with Kirsty, your teacher, will help guide you. Please don't hesitate to get in touch.

Mondays - 10.30am Maggies Centre, Larbert
Tuesdays - 6.30pm and 7.30pm Stirling
Wednesdays - Dynamic Ageing, Stirling
Thursdays - 6pm, 7pm and 8pm, Stirling
Fridays - 9.30am, 10.30am and 11.30am, Stirling

Class sizes are limited to allow for some individual attention. Bookings only. Private sessions available.

Kirsty is a highly trained teacher in both Pilates and Yoga, with specialisms including Breast Cancer rehabilitation, Pelvic Health, Dynamic Ageing and Biomechanics.

Upcoming Events at Improve With Pilates

Sponsored Links

Popular Events

Cinderella
It's Panto Time as Falkirk Community Trust and Imagine Theatre present Cinderella, a festive family treat, including special effects, song and dance numbers and a hilarious script!
Hogmanay Midnight Fireworks: Stirling Castle
Stirling’s spectacular Hogmanay Midnight Fireworks returns with a simultaneous display from the grounds of Stirling Castle and the National Wallace Monument.
Santa’s Woodland Experience
Santa's Woodland Experience returns to our woodland at North Ballochruin from 30th November until Christmas Eve 2018.
Vibration Festival 2019
Join us for Vibration Festival, Scotland's newest boutique family friendly music festival, in the stunning grounds of Callendar Park, Falkirk on Saturday 25th May.
Hogmanay Family Fireworks Display
Don't miss the fantastic Hogmanay family fireworks display on the iconic Stirling Castle Esplanade at 9pm!

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »