Gentle Workshop for Grief and Loss
This free workshop, at The Yoga Tree Stirling on 3rd December, will offer a safe space and some gentle somatic tools to help if you are struggling with the pain of bereavement.
About Gentle Workshop for Grief and Loss
Grief and loss can feel more acute and isolating as the holidays approach. This workshop will offer a safe space and some gentle somatic tools to help if you're struggling with the pain of bereavement. Come and explore beginner friendly movement practices to release physical pain and tension, yin yoga stretches to soothe and comfort and mindful meditation to be present with the grief without feeling overwhelmed.
This workshop is free to attend as part of our Wellbeing Club. Email info@theyogatreestirling.co.uk to book a space
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Stirling, click here to find out more!
Want to be the first to hear about what's happening in Stirling? Follow us on Facebook and join the What's On Scotland Group!Sponsored Links
Similar events you might like...
Furniture Upcycling
Would you like to be taken through the process of upcycling a piece of furniture from start to finish? Then join Caroline Moriarty a full day course at Stirling Reuse Hub!
READ MORE
Weekly Yoga Classes
Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
READ MORE
Wreath Making
Join us at Stirling Highland Hotel for a Wreath Making workshop with a local artist and create a festive and unique deocoration for your house!
READ MORE
Chronic at Christmas (Wellness Workshop)
Chronic at Christmas is a gentle workshop, open to anyone living with a chronic physical or mental health condition, on 23rd November at Lecropt Kirk.
READ MORE
Wreath Making Workshop
Enjoy some festive fun with an exclusive Wreath Making Workshop accompanied by Afternoon Tea or a 2 course Festive Menu at Inglewood House & Spa on Sunday 23rd or 30th November!
READ MORE
Spinner Ring Workshop
This creative, one-day ring making class is jam-packed with techniques and an ideal introduction to making silver jewellery.
READ MORE
Bookbinding – Memory Books
Join Cass and make a unique memory book in this creative workshop Central Scotland School of Craft on 25th November!
READ MORE
Mindfulness Based Health & Healing Retreat – Callander
Join The Mindful Enterprise for this mindfulness based health and healing retreat at Lendrick Lodge, in Brig O’Turk from 28th to 30th November!
READ MORE
Festive Decoration making with Green Aspirations
It's never too early to get festive! Join Green Aspirations on this half-day course at Made in Stirling, to make your very own wooden festive decorations.
READ MORESponsored Links
Find other events in Stirling
Sponsored Links