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Yoga + Brunch

Join us at Heat Fitness for a Sunday morning Yang to Yin yoga class followed by a delicious brunch on 28th July!

Yoga + Brunch

About Yoga + Brunch

28th July 2024
9am to 11:30am
HEAT Fitness
Unit 22 15 Borrowmeadow Road , Stirling FK7 7UW
£35pp
Call 07495588307
Visit the event website here
Facebook information can be found here
Follow heatfitnessscotland on Instagram

Sunday morning Yang to Yin yoga class followed by a delicious brunch.

Our yoga class is 75 mins, non-heated and starts with breathwork, then a flowing vinyasa yoga sequence, and finishes with a few slow, floor based restorative yin postures using bolsters, blocks and eye masks. This session is perfect for beginners to intermediate.

Brunch will be served afterwards. Expect: berry smoothies, homemade granola, fresh fruit, banana bread and muffins. We cater for all diets, gluten free, dairy free, vegan and vegetarian.

Bring a friend or just bring yourself!

Sponsored Links

Open Pass Scotland
Renfrewshire Council

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