Stillness Moves: Meditation And Yoga With Adelaide Shalhope

A soulful, heart-felt practice designed to balance the subtle energies of the body, mind, and spirit through meditation and yoga.

About Stillness Moves: Meditation And Yoga With Adelaide Shalhope

	Killearn Village Hall Balfron Road, Killearn G63 9NL
	07809469572
	Stillness Moves: Meditation And Yoga With Adelaide Shalhope Website
	Facebook information can be found here

Listed Under Activities - Yoga

Stillness Moves

Meditation and yoga with Adelaide Shalhope

Monday evenings - Practice begins again 3 September, 2018 6:45pm - 8pm

This is a soulful, heart-felt practice designed to balance the subtle energies of the body, mind, and spirit through meditation and thoughtful, creative, breath-focused yoga.

Although it's a simple practice, it's best suited for those with some meditation and yoga experience.

It is, however, open to all those who are curious about practicing the art of letting go.

Image credit: photographer Susan Young

Upcoming Events at Stillness Moves: Meditation And Yoga With Adelaide Shalhope

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