Summer Solstice Retreat: A day of Yoga, breath, movement and nature

Sorry you are too late, this event has been and gone!

Let's dive into Summer together... Through a day that combines Yoga, breath practice, movement, excellent food, and connection with nature and others at Trossachs Tryst Retreat on 21st June!

About Summer Solstice Retreat: A day of Yoga, breath, movement and nature

Listed Under Workshops Events / Health and Wellbeing Events

Through a day that combines Yoga, breath practice, movement, excellent food, and connection with nature and others, this retreat will be a chance to celebrate our lovely bodies emerging into Summer, our lovely earth doing the same, while we create together a space for peace, companionship, reflection, joy, and renewal.

The day will offer:

Several Yoga practice sessions, exploring more dynamic practice as well as gentler ones.
Breathwork and Mindfulness
A delicious and hearty homemade lunch, as well as drinks and snacks
Walks by the loch
A chance to be creative
A whole lot of rest and restorative self-care
Community and chat if you want it; quiet and reflective time to yourself if you prefer
All of the above are optional and you are encouraged to choose to do, or not do, whatever serves you best on the day.

The day will be facilitated by me, Shams, a yoga teacher, dance buff, remedial therapist and counsellor. If you already know me, you know that as well as being very passionate about my work, I am sincere but love bad jokes, knowledgeable but hold it lightly, I love teaching but love learning even more. If you don’t know me, I’m sure it’s tough to decide to come along, so why not get in touch with me and we can have a chat first.

The cost for the day is £100 covering all sessions, food, kit and materials. You can book by contacting me directly.

Please get in touch to book, to find out more or if you have any questions.

Contact via email or at 07886 100 523 (via WhatsApp, if possible)

I hope you can join me to sing summer together,

Best,

Shams

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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